Paul Gómez
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:17:51 at New York 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Paul Gómez, Josdy Gonzalezwhole field → | Doubles Mixed · team 30-34 | 1:19:15 | 467th of 1,259126th of 299 aged 30-34 | 45:10 | 28:37 | 5:33 | View results | See splits Hide splitsSkiErg4:19fastest 42%Sled push2:15faster than 25%Sled pull4:57faster than 22%Burpee broad jump2:57fastest 30%Row5:00faster than 30%Farmers carry1:36fastest 22%Sandbag lunges3:21fastest 30%Wall balls4:12fastest 22%Runs (8 km)45:10fastest 40%Roxzone5:33fastest 33%Run 16:17fastest 35%Run 25:14fastest 42%Run 35:27fastest 38%Run 45:25fastest 36%Run 55:45fastest 47%Run 65:31fastest 40%Run 75:42fastest 49%Run 85:53fastest 43%Full report for this race → |
| New York 2025 30 May 2025team: Paul Gómez, Josdy Gonzalezwhole field → | Doubles Mixed · team 30-39 | 1:17:51 | 567th of 1,627289th of 805 aged 30-39 | — | 28:08 | — | View results | See splits Hide splitsSkiErg4:19faster than 46%Sled push1:48fastest 19%Sled pull3:55faster than 23%Burpee broad jump3:32faster than 41%Row4:55faster than 38%Farmers carry1:57faster than 48%Sandbag lunges3:34fastest 33%Wall balls4:08fastest 28%Runs (8 km)—Roxzone—Run 15:40fastest 48%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Boston 2025 · best of 2 | 4:20 |
| Sled push | 1:48 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 3:55 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Boston 2025 · best of 2 | 3:35 |
| Row | 4:55 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:36 | Boston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:21 | Boston 2025 · best of 2 | 4:03 |
| Wall balls | 4:08 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:10 | Boston 2025 | 45:36 |
| Roxzone | 5:33 | Boston 2025 | 7:11 |
How to read
Each station's best across Paul's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Josdy Gonzalez2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,627 Doubles Mixed
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Mixed finisher at New York 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
