GER Paul Goebel
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:18 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Dennis Sonne, Paul Goebelwhole field → | Doubles Men · team 16-24 | 1:14:18 | 1187th of 2,467173rd of 354 aged 16-24 | 35:04* | 26:38* | 12:41 | View results | See splits Hide splitsSkiErg3:56fastest 32%Sled push1:31fastest 5%Sled pull2:38fastest 27%Burpee broad jump4:09faster than 16%Row4:26fastest 47%Farmers carry1:39fastest 39%Sandbag lunges2:57fastest 12%Wall balls5:22faster than 18%Runs (8 km)35:04faster than 46%Roxzone12:41fastest 39%Run 13:42faster than 44%Run 24:11faster than 31%Run 34:17faster than 41%Run 44:20faster than 38%Run 54:18faster than 48%Run 64:19faster than 44%Run 74:18faster than 47%Run 85:41fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Dennis Sonne1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:55 against the typical Doubles Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:14:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
