Athlete · Doubles Men · team 30-39 ·

NZL

Paul Gibson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:39:22 at Auckland 2025.

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Doubles Men time1:39:22Auckland 2025

Doubles Men place316thof 360 · Auckland 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 67% of Doubles Men at Auckland 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Auckland 2025 1 Feb 2025team: Chris Gibbs, Paul Gibsonwhole field →	Doubles Men · team 30-39	1:39:22	316th of 360165th of 186 aged 30-39	57:18	31:16	11:19	View results	See splits Hide splits SkiErg4:07faster than 18%Sled push1:32fastest 34%Sled pull3:42faster than 22%Burpee broad jump5:47faster than 2%Row4:53faster than 31%Farmers carry1:44fastest 47%Sandbag lunges4:35faster than 17%Wall balls4:56faster than 17%Runs (8 km)57:18faster than 15%Roxzone11:19faster than 5%Run 16:24faster than 15%Run 25:58faster than 16%Run 36:41faster than 20%Run 46:52faster than 24%Run 57:33faster than 18%Run 67:26faster than 16%Run 77:51faster than 12%Run 88:36faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Gibbs1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Auckland 2025, against 360 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 67%

Sled pull faster than 23%

Burpee broad jump faster than 3%

Row faster than 31%

Farmers carry faster than 53%

Sandbag lunges faster than 18%

Wall balls faster than 17%

Roxzone faster than 5%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:06 faster

Sled pull 0:25 slower

Burpee broad jump 2:23 slower

Row 0:10 slower

Farmers carry 0:01 faster

Sandbag lunges 0:50 slower

Wall balls 0:44 slower

Roxzone 3:58 slower

Runs (8 km) 9:39 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Men finisher

Paul1:39:22

6:244:075:581:326:413:426:525:477:334:537:261:447:514:358:364:5611:19

Typical Doubles Men1:21:19

5:373:535:111:385:453:175:543:246:154:436:061:456:143:456:194:127:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:58 against the typical Doubles Men finisher at Auckland 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up