USA Paul Ganelin
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:06:55 (Las Vegas Feb 2026) · Doubles Mixed 1:06:00 (Las Vegas Feb 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas Feb 2026 22 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:06:55 | top 6% 22/393 | 31:52 | 29:54 | 5:13 | splitsSkiErg4:14Sled push4:06Sled pull5:07Burpee broad jump3:11Row4:19Farmers carry1:38Sandbag lunges3:18Wall balls4:01Run 12:30Run 24:00Run 34:10Run 44:06Run 54:19Run 64:20Run 74:13Run 84:18Full report for this race → |
| Las Vegas Feb 2026 21 Feb 2026team: Paul Ganelin, Kasey Dalliowhat the whole field did → | Doubles Mixed · team 25-29 | 1:06:00 | top 5% 92/2,141 | 38:15 | 22:23 | 5:28 | splitsSkiErg3:59Sled push1:59Sled pull2:52Burpee broad jump2:15Row4:08Farmers carry1:22Sandbag lunges2:25Wall balls3:23Run 12:49Run 24:37Run 35:01Run 45:07Run 55:29Run 64:56Run 75:18Run 85:01Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Paul Ganelin, Kasey Dalliowhat the whole field did → | Doubles Mixed · team 25-29 | 1:08:08 | top 6% 76/1,395 | 40:43 | 22:41 | 4:48 | splitsSkiErg4:01Sled push1:33Sled pull3:05Burpee broad jump2:22Row4:04Farmers carry1:24Sandbag lunges2:36Wall balls3:36Run 14:21Run 24:29Run 35:16Run 44:55Run 54:59Run 65:03Run 75:21Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas Feb 2026, against 393 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
