GBR Paul Fraser
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:44:56 at Barcelona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2025 26 Apr 2025team: Paul Fraser, Cally Fraserwhat the whole field did → | Doubles Mixed · team 50-59 | 1:44:56 | 1182nd of 1,22129th of 38 aged 50-59 | 55:47 | 40:50 | 8:25 | View results | See splits Hide splitsSkiErg4:26faster than 25%Sled push3:01faster than 7%Sled pull5:48faster than 4%Burpee broad jump6:43Row5:28faster than 3%Farmers carry2:04faster than 14%Sandbag lunges7:24faster than 1%Wall balls5:56faster than 9%Runs (8 km)55:47faster than 5%Roxzone8:25faster than 16%Run 15:42faster than 12%Run 26:07faster than 10%Run 36:57faster than 6%Run 48:18faster than 1%Run 57:08faster than 5%Run 66:46faster than 7%Run 77:11faster than 6%Run 87:41faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cally Fraser1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2025, against 1,221 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:27 against the typical Doubles Mixed finisher at Barcelona 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
