FRA Paul Flasque
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:11:06 at Paris 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 22 Oct 2025team: Julien Febvre, Paul Flasquewhole field → | Doubles Men · team 25-29 | 1:11:06 | 663rd of 2,072221st of 616 aged 25-29 | 39:54 | 26:17 | 4:58 | View results | See splits Hide splitsSkiErg3:49fastest 24%Sled push1:38fastest 13%Sled pull3:14fastest 28%Burpee broad jump3:17faster than 44%Row4:22fastest 50%Farmers carry1:30fastest 43%Sandbag lunges4:02faster than 38%Wall balls4:25fastest 46%Runs (8 km)39:54fastest 34%Roxzone4:58fastest 20%Run 14:14fastest 35%Run 24:47fastest 36%Run 34:52fastest 25%Run 44:58fastest 31%Run 55:09fastest 36%Run 65:08fastest 39%Run 75:12fastest 40%Run 85:38fastest 47%Full report for this race → |
| Paris 2024 9 Nov 2024team: Paul Flasque, Serge Flasquewhole field → | Doubles Men · team 40-49 | 1:16:14 | 486th of 86562nd of 147 aged 40-49 | 41:36 | 27:51 | 6:52 | View results | See splits Hide splitsSkiErg3:51fastest 41%Sled push1:44fastest 49%Sled pull4:18faster than 19%Burpee broad jump3:25faster than 35%Row4:21fastest 50%Farmers carry1:37faster than 48%Sandbag lunges4:16faster than 14%Wall balls4:19faster than 39%Runs (8 km)41:36fastest 48%Roxzone6:52faster than 35%Run 14:03fastest 32%Run 24:53fastest 48%Run 35:34faster than 36%Run 45:10fastest 43%Run 55:18fastest 43%Run 65:21fastest 50%Run 75:29faster than 42%Run 85:51faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:38 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:14 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:17 | Paris 2025 · best of 2 | 3:13 |
| Row | 4:21 | Paris 2024 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Paris 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:02 | Paris 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Paris 2024 · best of 2 | 4:23 |
| Runs (8 km) | 39:54 | Paris 2025 · best of 2 | 42:19 |
| Roxzone | 4:58 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julien Febvre1 race
- Serge Flasque1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 2,072 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
