Athlete · Open Men · 35-39 ·

FRA

Paul-Emile Lalloz

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:38:48 (Toulouse 2026) · Doubles Men 1:18:31 (Geneva 2025).

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1:38:48 Open Men time · Toulouse 2026 also raced Doubles Men: each has its own best below

2094th of 2,497 Open Men place · Toulouse 2026 among Open Men finishers there

1:38:48 latest race · Toulouse 2026 first Open Men race Open Men

Sled pull strongest segment · Toulouse 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:48Toulouse 2026 · 1 race Doubles Men1:18:31Geneva 2025 · 2 races · with Jean-Baptiste Kohler

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:18:31

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 19 Mar 2026what the whole field did →	Open Men · 35-39	1:38:48	2094th of 2,497	44:33	46:04	8:16	splits SkiErg5:07Sled push3:42Sled pull4:52Burpee broad jump8:06Row4:56Farmers carry3:41Sandbag lunges7:33Wall balls8:07Run 14:25Run 25:18Run 35:36Run 45:33Run 56:11Run 65:44Run 75:54Run 85:55Full report for this race →
St. Gallen 2026 16 Jan 2026team: Alexandre Groslambert, Paul-Emile Lallozwhat the whole field did →	Doubles Men · team 35-39	1:30:07	553rd of 654	51:27	31:58	6:45	splits SkiErg4:25Sled push2:13Sled pull3:42Burpee broad jump4:20Row4:35Farmers carry1:33Sandbag lunges5:46Wall balls5:24Run 15:53Run 25:19Run 38:39Run 48:36Run 55:51Run 65:58Run 75:53Run 85:22Full report for this race →
Geneva 2025 11 Oct 2025team: Paul-Emile Lalloz, Jean-Baptiste Kohlerwhat the whole field did →	Doubles Men · team 35-39	1:18:31	524th of 802	41:53	29:51	6:51	splits SkiErg4:28Sled push2:01Sled pull4:26Burpee broad jump3:53Row4:28Farmers carry1:42Sandbag lunges3:49Wall balls5:04Run 15:57Run 25:01Run 35:03Run 45:07Run 55:13Run 65:07Run 75:05Run 85:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Paul-Emileedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 16%

Sled pull faster than 45%

Burpee broad jump faster than 7%

Row faster than 27%

Farmers carry faster than 3%

Sandbag lunges faster than 9%

Wall balls faster than 27%

Roxzone faster than 13%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:39 slower

Sled push 0:42 slower

Sled pull 0:08 slower

Burpee broad jump 3:02 slower

Row 0:15 slower

Farmers carry 1:37 slower

Sandbag lunges 2:26 slower

Wall balls 1:26 slower

Roxzone 2:15 slower

Runs (8 km) 4:43 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul-Emile against the typical Open Men finisher

Paul-Emile1:38:48

4:255:075:183:425:364:525:338:066:114:565:443:415:547:335:558:078:16

Typical Open Men1:21:30

3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:02 against the typical Open Men finisher at Toulouse 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown