FRA Paul Desbrest
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Paul Desbrest at each race, oldest on the left; lower is faster.The best was 56:12 at Nice (Oct 2026); Paul Desbrest was 5:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bordeaux | Nov 2025 | Doubles Men | 1:01:27 |
| Nice | Oct 2026 | Doubles Men | 56:12 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
18th of 1,299 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:49 | faster than 99% |
| SkiErg: | 3:33 | 3:59 | faster than 99% |
| Run 2: | 3:56 | 4:53 | faster than 95% |
| Sled push: | 1:46 | 1:55 | faster than 71% |
| Run 3: | 3:58 | 5:14 | faster than 97% |
| Sled pull: | 2:30 | 3:14 | faster than 93% |
| Run 4: | 3:51 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:19 | faster than 88% |
| Run 5: | 3:55 | 5:17 | faster than 98% |
| Row: | 3:55 | 4:24 | faster than 97% |
| Run 6: | 3:59 | 5:13 | faster than 97% |
| Farmers carry: | 1:20 | 1:37 | faster than 92% |
| Run 7: | 4:05 | 5:17 | faster than 96% |
| Sandbag lunges: | 2:27 | 3:38 | faster than 98% |
| Run 8: | 4:06 | 5:27 | faster than 98% |
| Wall balls: | 3:29 | 4:17 | faster than 98% |
| Roxzone: | 4:06 | 5:41 | faster than 97% |
| Runs (8 km) | 30:36 | 40:36 | faster than 97% |
| Stations (8) | 21:35 | ||
| Finish | 56:12 | 1:13:04 | 18th of 1,299 · faster than 98% |
489th of 800 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:11 | faster than 94% |
| SkiErg: | 4:07 | 4:18 | faster than 82% |
| Run 2: | 3:43 | 4:05 | faster than 80% |
| Sled push: | 6:07 | 4:48 | faster than 14% |
| Run 3: | 4:29 | 4:32 | faster than 54% |
| Sled pull: | 14:19 | 6:43 | faster than 1% |
| Run 4: | 3:58 | 4:32 | faster than 84% |
| Burpee broad jump: | 3:34 | 4:20 | faster than 76% |
| Run 5: | 4:13 | 4:33 | faster than 70% |
| Row: | 4:22 | 4:34 | faster than 78% |
| Run 6: | 4:20 | 4:27 | faster than 57% |
| Farmers carry: | 2:27 | 2:17 | faster than 40% |
| Run 7: | 4:17 | 4:32 | faster than 65% |
| Sandbag lunges: | 4:16 | 4:58 | faster than 73% |
| Run 8: | 4:22 | 4:51 | faster than 75% |
| Wall balls: | 7:51 | 6:42 | faster than 30% |
| Roxzone: | 6:08 | 6:41 | faster than 67% |
| Runs (8 km) | 31:59 | 34:47 | faster than 73% |
| Stations (8) | 47:03 | ||
| Finish | 1:25:05 | 1:20:59 | 489th of 800 · faster than 38% |
67th of 398 Pro Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 398 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:33 | faster than 87% |
| SkiErg: | 3:39 | 3:54 | faster than 92% |
| Run 2: | 3:43 | 4:11 | faster than 84% |
| Sled push: | 2:10 | 2:14 | faster than 59% |
| Run 3: | 3:52 | 4:28 | faster than 88% |
| Sled pull: | 3:54 | 3:21 | faster than 20% |
| Run 4: | 3:47 | 4:26 | faster than 90% |
| Burpee broad jump: | 2:51 | 2:49 | faster than 48% |
| Run 5: | 3:48 | 4:29 | faster than 92% |
| Row: | 3:57 | 4:09 | faster than 86% |
| Run 6: | 3:59 | 4:26 | faster than 80% |
| Farmers carry: | 1:29 | 1:41 | faster than 88% |
| Run 7: | 4:04 | 4:34 | faster than 80% |
| Sandbag lunges: | 3:13 | 3:40 | faster than 73% |
| Run 8: | 3:26 | 4:03 | faster than 91% |
| Wall balls: | 3:47 | 4:03 | faster than 69% |
| Roxzone: | 5:01 | 5:59 | faster than 88% |
| Runs (8 km) | 30:36 | 35:16 | faster than 88% |
| Stations (8) | 25:00 | ||
| Finish | 1:00:33 | 1:07:27 | 67th of 398 · faster than 83% |
340th of 2,497 Open Men (faster than 86%). Against the 75 who finished around 1:10:35: most time gained on the eight runs (1:54), most lost on sled pull (1:33). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:47 | faster than 97% |
| SkiErg: | 4:08 | 4:28 | faster than 93% |
| Run 2: | 4:00 | 4:46 | faster than 91% |
| Sled push: | 2:58 | 3:00 | faster than 53% |
| Run 3: | 4:25 | 5:07 | faster than 84% |
| Sled pull: | 5:31 | 4:44 | faster than 26% |
| Run 4: | 4:14 | 5:03 | faster than 89% |
| Burpee broad jump: | 4:00 | 5:04 | faster than 81% |
| Run 5: | 4:19 | 5:17 | faster than 91% |
| Row: | 4:17 | 4:41 | faster than 94% |
| Run 6: | 4:13 | 5:05 | faster than 90% |
| Farmers carry: | 1:28 | 2:04 | faster than 96% |
| Run 7: | 4:25 | 5:06 | faster than 85% |
| Sandbag lunges: | 3:59 | 5:07 | faster than 87% |
| Run 8: | 4:26 | 5:29 | faster than 92% |
| Wall balls: | 6:03 | 6:41 | faster than 63% |
| Roxzone: | 4:39 | 6:01 | faster than 91% |
| Runs (8 km) | 32:54 | 39:49 | faster than 91% |
| Stations (8) | 32:24 | ||
| Finish | 1:09:53 | 1:22:27 | 340th of 2,497 · faster than 86% |
162nd of 1,882 Doubles Men (faster than 91%). Against the 57 who finished around 1:02:09: most time gained on wall balls (0:17), most lost on sled pull (0:26). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,882 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:17 | 5:16 | faster than 92% |
| SkiErg: | 3:43 | 3:59 | faster than 91% |
| Run 2: | 4:03 | 4:33 | faster than 78% |
| Sled push: | 1:46 | 1:50 | faster than 60% |
| Run 3: | 4:08 | 4:51 | faster than 86% |
| Sled pull: | 3:14 | 3:13 | faster than 49% |
| Run 4: | 4:04 | 4:50 | faster than 87% |
| Burpee broad jump: | 2:36 | 3:05 | faster than 79% |
| Run 5: | 4:06 | 4:55 | faster than 89% |
| Row: | 3:53 | 4:21 | faster than 98% |
| Run 6: | 4:17 | 4:51 | faster than 80% |
| Farmers carry: | 1:17 | 1:32 | faster than 91% |
| Run 7: | 4:16 | 4:54 | faster than 83% |
| Sandbag lunges: | 2:53 | 3:29 | faster than 88% |
| Run 8: | 4:12 | 5:18 | faster than 94% |
| Wall balls: | 3:41 | 4:30 | faster than 95% |
| Roxzone: | 5:07 | 6:32 | faster than 92% |
| Runs (8 km) | 33:20 | 39:29 | faster than 88% |
| Stations (8) | 23:03 | ||
| Finish | 1:01:27 | 1:12:18 | 162nd of 1,882 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Gilles Samorinha3 races
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 800 Pro Men
Shape of the race
This chart shows where Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 82% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Paul: faster than |
|---|---|
| Ski | 82% |
| Push | 15% |
| Pull | 2% |
| BBJ | 77% |
| Row | 78% |
| Carry | 41% |
| Lunges | 74% |
| Wall balls | 30% |
| Roxzone | 67% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Paul beat on each part of the race, at this race.Best: SkiErg (faster than 82%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Paul's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:48 faster); weakest: Sled pull (7:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul: 32:02 running, 47:04 at the stations and 6:08 in the roxzone; the longest station was the sled pull (14:19).Below, Typical Pro Men: 34:42 running, 38:40 at the stations and 6:41 in the roxzone; the longest station was the sled pull (6:43).
See the numbers
| Part | Paul | Typical Pro Men |
|---|---|---|
| Run 1 | 2:40 | 3:11 |
| SkiErg | 4:07 | 4:18 |
| Run 2 | 3:43 | 4:05 |
| Sled push | 6:07 | 4:48 |
| Run 3 | 4:29 | 4:32 |
| Sled pull | 14:19 | 6:43 |
| Run 4 | 3:58 | 4:32 |
| Burpee broad jump | 3:34 | 4:20 |
| Run 5 | 4:13 | 4:33 |
| Row | 4:22 | 4:34 |
| Run 6 | 4:20 | 4:27 |
| Farmers carry | 2:27 | 2:17 |
| Run 7 | 4:17 | 4:32 |
| Sandbag lunges | 4:16 | 4:58 |
| Run 8 | 4:22 | 4:51 |
| Wall balls | 7:51 | 6:42 |
| Roxzone | 6:08 | 6:41 |
| Finish | 1:25:05 | 1:20:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 7:36 against the typical Pro Men finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
