Athlete · Doubles Mixed · team 35-39 ·

FRA

Paul Cordahi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:29 at Lyon 2026.

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Doubles Mixed time1:16:29Lyon 2026

Doubles Mixed place792ndof 3,056 · Lyon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 91% of Doubles Mixed at Lyon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lyon 2026 24 May 2026team: Paul Cordahi, Charlene Montmartinwhole field →	Doubles Mixed · team 35-39	1:16:29	792nd of 3,056144th of 526 aged 35-39	39:13	29:35	7:47	View results	See splits Hide splits SkiErg4:21fastest 47%Sled push2:14fastest 9%Sled pull3:48fastest 17%Burpee broad jump3:43faster than 45%Row5:12faster than 16%Farmers carry1:55faster than 41%Sandbag lunges4:11fastest 49%Wall balls4:11fastest 29%Runs (8 km)39:13fastest 23%Roxzone7:47fastest 45%Run 13:39fastest 19%Run 24:41fastest 19%Run 35:18fastest 32%Run 45:09fastest 28%Run 55:11fastest 25%Run 65:01fastest 22%Run 75:01fastest 21%Run 85:16fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Charlene Montmartin1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lyon 2026, against 3,056 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pauledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 91%

Sled pull faster than 84%

Burpee broad jump faster than 46%

Row faster than 16%

Farmers carry faster than 41%

Sandbag lunges faster than 51%

Wall balls faster than 71%

Roxzone faster than 55%

Runs (8 km) faster than 77%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:30 faster

Sled pull 0:50 faster

Burpee broad jump 0:06 slower

Row 0:26 slower

Farmers carry 0:04 slower

Sandbag lunges 0:01 faster

Wall balls 0:28 faster

Roxzone 0:11 faster

Runs (8 km) 4:44 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Paul against the typical Doubles Mixed finisher

Paul1:16:29

3:394:214:412:145:183:485:093:435:115:125:011:555:014:115:164:117:47

Typical Doubles Mixed1:22:39

4:154:225:212:445:394:385:403:375:444:465:401:515:414:125:524:397:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Row cost 0:26 against the typical Doubles Mixed finisher at Lyon 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:16:29.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up