GBR Paul Brady
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:10:34 at Barcelona 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Stuart Carruthers, Paul Bradywhole field → | Doubles Men · team 50-54 | 1:10:34 | 671st of 1,7225th of 31 aged 50-54 | 35:28 | 28:33 | 6:37 | View results | See splits Hide splitsSkiErg4:15faster than 44%Sled push2:30faster than 13%Sled pull3:55faster than 22%Burpee broad jump2:47fastest 33%Row4:36faster than 40%Farmers carry1:31fastest 28%Sandbag lunges3:23fastest 48%Wall balls5:36faster than 9%Runs (8 km)35:28fastest 17%Roxzone6:37faster than 35%Run 14:08fastest 18%Run 24:20fastest 27%Run 34:29fastest 18%Run 44:30fastest 20%Run 54:35fastest 20%Run 64:26fastest 15%Run 74:24fastest 13%Run 84:40fastest 24%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Paul Brady, Steven Yateswhole field → | Doubles Men · team 55-59 | 1:28:25 | 1367th of 1,5969th of 15 aged 55-59 | 44:24 | 38:27 | 5:34† | View results | See splits Hide splitsSkiErg4:08faster than 18%Sled push2:03faster than 11%Sled pull4:14faster than 6%Burpee broad jump4:37faster than 11%Row4:55faster than 10%Farmers carry2:04faster than 9%Sandbag lunges7:53Wall balls8:33faster than 1%Runs (8 km)44:24faster than 36%Roxzone5:34Run 15:40faster than 4%Run 25:27faster than 34%Run 35:39faster than 42%Run 45:45faster than 40%Run 55:44faster than 47%Run 65:45faster than 44%Run 75:52faster than 39%Run 84:36fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Paul has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 2:03 | Manchester 2026 · best of 2 | 1:50 |
| Sled pull | 3:55 | Barcelona 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:47 | Barcelona 2026 · best of 2 | 3:13 |
| Row | 4:36 | Barcelona 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Barcelona 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Barcelona 2026 · best of 2 | 3:35 |
| Wall balls | 5:36 | Barcelona 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:28 | Barcelona 2026 · best of 2 | 42:19 |
| Roxzone | 6:37 | Barcelona 2026 | 6:48 |
How to read
Each station's best across Paul's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Steven Yates1 race
- Stuart Carruthers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Paul against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:22 against the typical Doubles Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
