ESP Pau Contreras
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:08 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Pau Contreras, Alex Galvezwhole field → | Pro Doubles Men · team 30-34 | 1:14:08 | 309th of 43492nd of 125 aged 30-34 | 43:01 | 25:11 | 6:01 | View results | See splits Hide splitsSkiErg4:09faster than 26%Sled push2:07fastest 16%Sled pull3:27fastest 16%Burpee broad jump2:35fastest 45%Row4:22faster than 33%Farmers carry1:34fastest 36%Sandbag lunges2:47fastest 15%Wall balls4:10fastest 48%Runs (8 km)43:01faster than 10%Roxzone6:01faster than 22%Run 14:44faster than 14%Run 24:51faster than 14%Run 35:38faster than 9%Run 45:44faster than 6%Run 55:35faster than 10%Run 65:27faster than 13%Run 75:27faster than 13%Run 85:39faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alex Galvez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 434 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pau against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:59 against the typical Pro Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:08.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
