Athlete · Open Women · 35-39 ·

NED

Patty van Dansik

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:46:01 (Amsterdam 2024) · Doubles Mixed 1:35:08 (Rotterdam 2025).

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1:46:01 Open Women time · Amsterdam 2024 also raced Doubles Mixed: each has its own best below

820th of 1,086 Open Women place · Amsterdam 2024 among Open Women finishers there

1:35:50 latest race · Amsterdam 2026 0:42 slower than the best Doubles Mixed time Doubles Mixed with Peter Leep

Farmers carry strongest segment · Amsterdam 2024 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:46:01Amsterdam 2024 · 1 race Doubles Mixed1:35:08Rotterdam 2025 · 2 races · with Peter Leep

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:37:001:38:00 best 1:35:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026team: Peter Leep, Patty Van Dansikwhat the whole field did →	Doubles Mixed · team 35-39	1:35:50	2009th of 2,259	51:01	35:18	9:36	splits SkiErg4:40Sled push2:42Sled pull5:50Burpee broad jump4:40Row5:01Farmers carry2:18Sandbag lunges4:28Wall balls5:39Run 14:52Run 25:57Run 36:14Run 46:26Run 56:40Run 66:32Run 76:51Run 87:32Full report for this race →
Rotterdam 2025 27 Feb 2025team: Peter Leep, Patty Van Dansikwhat the whole field did →	Doubles Mixed · team 30-39	1:35:08	1070th of 1,284	53:30	32:02	9:42	splits SkiErg4:40Sled push2:02Sled pull5:07Burpee broad jump4:09Row5:19Farmers carry2:15Sandbag lunges4:18Wall balls4:12Run 16:30Run 26:13Run 36:33Run 46:31Run 56:28Run 66:40Run 76:51Run 87:46Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Women · 35-39	1:46:01	820th of 1,086	51:28	45:00	9:38	splits SkiErg5:20Sled push2:36Sled pull5:35Burpee broad jump9:14Row5:45Farmers carry2:02Sandbag lunges6:12Wall balls8:16Run 14:25Run 26:04Run 36:14Run 46:31Run 56:49Run 66:40Run 76:35Run 88:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2024, against 1,086 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pattyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 30%

Sled pull faster than 34%

Burpee broad jump faster than 15%

Row faster than 22%

Farmers carry faster than 57%

Sandbag lunges faster than 23%

Wall balls faster than 14%

Roxzone faster than 9%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:18 slower

Sled pull 0:28 slower

Burpee broad jump 2:32 slower

Row 0:23 slower

Farmers carry 0:02 faster

Sandbag lunges 1:10 slower

Wall balls 2:12 slower

Roxzone 2:54 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patty against the typical Open Women finisher

Patty1:46:01

4:255:206:042:366:145:356:319:146:495:456:402:026:356:128:148:169:38

Typical Open Women1:33:21

4:125:056:002:186:145:076:176:426:285:226:202:046:205:027:026:046:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:54 against the typical Open Women finisher at Amsterdam 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown