Athlete · Open Women · 45-49 · USA USA

Patty de Llano

www.roxtimes.com/athletes/patty-de-llano-5507ca9e

5 HYROX races over 2 seasons. Best Open Women time: 1:19:35 at Miami 2026.

Best Open Women time1:19:35Miami 2026
Best Open Women place145thof 1,320 · Miami 2026
Latest race1:26:49Boston 2026 · Open Women7:14 slower than Patty's best Open Women time (1:19:35)
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Miami 2026

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:24:001:28:001:32:00 best 1:19:35

This line shows the finish time of Patty de Llano at each race, oldest on the left; lower is faster.The best was 1:19:35 at Miami (Apr 2026); Patty de Llano was 3:15 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Chicago Nov 2025 Open Women 1:23:34
Las Vegas Feb 2026 Open Women 1:21:59
Miami Apr 2026 Open Women 1:19:35
New York May 2026 Open Women 1:32:28
Boston Oct 2026 Open Women 1:26:49

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 3:59 faster (1:23:34 to 1:19:35).

Every race

5 results at 5 races

Tap a result for its full report
Open Women, 45-49 1:26:49 351st of 1,649; 20th of 136 aged 45-49 43:17 37:57 5:40 Runs 43:17 · Stations 37:57 · Roxzone 5:40

351st of 1,649 Open Women (faster than 78%). Against the 50 who finished around 1:26:17: most time gained on burpee broad jump (1:39), most lost on sled pull (1:42). Runs 5 to 8 took 2:45 more than runs 1 to 4 (them: 2:10 more).

Patty de Llano at HYROX Boston 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,649 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,649 Open Women here
Run 1: 4:09 4:45 faster than 81%
SkiErg: 5:50 5:20 faster than 19%
Run 2: 5:05 5:49 faster than 78%
Sled push: 3:18 3:29 faster than 59%
Run 3: 5:29 6:10 faster than 76%
Sled pull: 6:55 6:05 faster than 28%
Run 4: 5:35 6:08 faster than 71%
Burpee broad jump: 4:02 7:07 faster than 98%
Run 5: 5:40 6:20 faster than 72%
Row: 5:35 5:37 faster than 52%
Run 6: 5:28 6:12 faster than 75%
Farmers carry: 2:05 2:21 faster than 78%
Run 7: 5:31 6:08 faster than 72%
Sandbag lunges: 4:21 5:29 faster than 82%
Run 8: 6:22 7:06 faster than 70%
Wall balls: 5:51 6:43 faster than 67%
Roxzone: 5:40 7:34 faster than 86%
Runs (8 km) 43:17 48:51 faster than 76%
Stations (8) 37:57
Finish 1:26:49 1:39:21 351st of 1,649 · faster than 78%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:32:28 1267th of 4,639; 64th of 298 aged 45-49 46:29 39:34 6:29 Runs 46:29 · Stations 39:34 · Roxzone 6:29

1,267th of 4,639 Open Women (faster than 72%). Against the 142 who finished around 1:31:14: most time gained on burpee broad jump (0:38), most lost on wall balls (1:21). Runs 5 to 8 took 3:51 more than runs 1 to 4 (them: 2:18 more).

Patty de Llano at HYROX New York 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 4,639 Open Women finishers here who were slower on that part.
Part Time Typical here vs 4,639 Open Women here
Run 1: 5:18 6:04 faster than 81%
SkiErg: 5:35 5:21 faster than 33%
Run 2: 5:01 5:47 faster than 81%
Sled push: 2:26 2:51 faster than 79%
Run 3: 5:24 6:03 faster than 75%
Sled pull: 6:02 5:47 faster than 43%
Run 4: 5:38 6:10 faster than 69%
Burpee broad jump: 5:21 7:20 faster than 83%
Run 5: 6:04 6:29 faster than 62%
Row: 5:48 5:41 faster than 42%
Run 6: 5:47 6:18 faster than 67%
Farmers carry: 2:21 2:40 faster than 72%
Run 7: 5:52 6:18 faster than 64%
Sandbag lunges: 4:30 5:50 faster than 83%
Run 8: 7:29 8:10 faster than 63%
Wall balls: 7:31 7:33 faster than 50%
Roxzone: 6:29 7:57 faster than 74%
Runs (8 km) 46:29 51:48 faster than 72%
Stations (8) 39:34
Finish 1:32:28 1:43:35 1267th of 4,639 · faster than 72%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:19:35 145th of 1,320; 8th of 92 aged 45-49 39:08 35:04 5:29 Runs 39:08 · Stations 35:04 · Roxzone 5:29

145th of 1,320 Open Women (faster than 89%). Against the 39 who finished around 1:19:05: most time gained on burpee broad jump (1:11), most lost on sled pull (2:02). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:38 less).

Patty de Llano at HYROX Miami 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,320 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,320 Open Women here
Run 1: 5:36 6:46 faster than 87%
SkiErg: 5:45 5:30 faster than 33%
Run 2: 4:25 5:35 faster than 92%
Sled push: 2:34 3:07 faster than 83%
Run 3: 4:49 5:58 faster than 87%
Sled pull: 7:07 6:36 faster than 39%
Run 4: 4:55 5:57 faster than 85%
Burpee broad jump: 3:31 6:32 faster than 98%
Run 5: 5:00 6:03 faster than 85%
Row: 5:29 5:36 faster than 60%
Run 6: 4:37 5:55 faster than 91%
Farmers carry: 1:47 2:21 faster than 94%
Run 7: 4:52 5:53 faster than 85%
Sandbag lunges: 3:59 5:20 faster than 85%
Run 8: 4:57 6:10 faster than 86%
Wall balls: 4:52 6:45 faster than 86%
Roxzone: 5:29 7:25 faster than 89%
Runs (8 km) 39:08 48:29 faster than 88%
Stations (8) 35:04
Finish 1:19:35 1:38:44 145th of 1,320 · faster than 89%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:21:59 250th of 1,797; 19th of 176 aged 45-49 40:51 35:05 6:08 Runs 40:51 · Stations 35:05 · Roxzone 6:08

250th of 1,797 Open Women (faster than 86%). Against the 55 who finished around 1:22:33: most time gained on burpee broad jump (1:11), most lost on sled pull (1:06). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 2:43 more).

Patty de Llano at HYROX Las Vegas 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,797 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,797 Open Women here
Run 1: 3:03 3:46 faster than 89%
SkiErg: 5:56 5:31 faster than 22%
Run 2: 5:11 5:55 faster than 79%
Sled push: 2:20 3:01 faster than 91%
Run 3: 5:18 6:09 faster than 82%
Sled pull: 6:02 5:53 faster than 45%
Run 4: 5:16 6:10 faster than 83%
Burpee broad jump: 3:57 6:32 faster than 96%
Run 5: 5:30 6:21 faster than 81%
Row: 5:30 5:37 faster than 60%
Run 6: 5:28 6:17 faster than 79%
Farmers carry: 1:51 2:11 faster than 85%
Run 7: 5:33 6:16 faster than 75%
Sandbag lunges: 3:51 5:24 faster than 91%
Run 8: 5:35 6:31 faster than 79%
Wall balls: 5:38 7:18 faster than 80%
Roxzone: 6:08 8:18 faster than 90%
Runs (8 km) 40:51 47:45 faster than 82%
Stations (8) 35:05
Finish 1:21:59 1:38:14 250th of 1,797 · faster than 86%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:23:34 279th of 1,127; 16th of 89 aged 45-49 41:58 36:17 5:23 Runs 41:58 · Stations 36:17 · Roxzone 5:23

279th of 1,127 Open Women (faster than 75%). Against the 34 who finished around 1:23:49: most time gained on the eight runs (1:57), most lost on farmers carry (1:50). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:35 more).

Patty de Llano at HYROX Chicago 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,127 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,127 Open Women here
Run 1: 4:08 4:18 faster than 60%
SkiErg: 5:37 5:08 faster than 14%
Run 2: 5:04 5:47 faster than 84%
Sled push: 1:50 2:13 faster than 83%
Run 3: 5:18 6:03 faster than 82%
Sled pull: 6:01 5:22 faster than 34%
Run 4: 5:25 6:08 faster than 79%
Burpee broad jump: 4:18 6:33 faster than 95%
Run 5: 5:28 6:15 faster than 81%
Row: 5:32 5:23 faster than 36%
Run 6: 5:15 6:10 faster than 85%
Farmers carry: 3:47 2:06 faster than 2%
Run 7: 5:15 6:08 faster than 85%
Sandbag lunges: 4:05 5:06 faster than 81%
Run 8: 6:08 6:57 faster than 76%
Wall balls: 5:07 6:30 faster than 79%
Roxzone: 5:23 6:39 faster than 81%
Runs (8 km) 41:58 47:53 faster than 81%
Stations (8) 36:17
Finish 1:23:34 1:33:19 279th of 1,127 · faster than 75%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Patty has done each station

Part Best Race Typical
SkiErg 5:35 New York 2026 · best of 5 5:16
Sled push 1:50 Chicago 2025 · best of 5 2:55
Sled pull 6:01 Chicago 2025 · best of 5 5:47
Burpee broad jump 3:31 Miami 2026 · best of 5 6:46
Row 5:29 Miami 2026 · best of 5 5:31
Farmers carry 1:47 Miami 2026 · best of 5 2:19
Sandbag lunges 3:51 Las Vegas 2026 · best of 5 5:13
Wall balls 4:52 Miami 2026 · best of 5 6:43
Runs (8 km) 39:08 Miami 2026 · best of 5 46:44
Roxzone 5:23 Chicago 2025 · best of 5 7:57
How to read

Each station's best across Patty's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Miami 2026, against 1,320 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Pattyedge = faster than everyone, centre = slowest

This chart shows where Patty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 33%).

See the numbers
Part Patty: faster than
Ski 33%
Push 83%
Pull 40%
BBJ 99%
Row 61%
Carry 94%
Lunges 86%
Wall balls 86%
Roxzone 90%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 83%
Sled pull faster than 40%
Burpee broad jump faster than 99%
Row faster than 61%
Farmers carry faster than 94%
Sandbag lunges faster than 86%
Wall balls faster than 86%
Roxzone faster than 90%
Runs (8 km) faster than 89%

How much of the field Patty beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 33%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:33 faster
Sled pull 0:31 slower
Burpee broad jump 3:01 faster
Row 0:07 faster
Farmers carry 0:34 faster
Sandbag lunges 1:21 faster
Wall balls 1:53 faster
Roxzone 1:56 faster
Runs (8 km) 9:21 faster

Patty's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: Sled pull (0:31 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patty against the typical Open Women finisher

Patty1:19:35
5:365:454:252:344:497:074:553:315:005:294:371:474:523:594:574:525:29
Typical Open Women1:37:29
6:465:305:353:075:586:365:576:326:035:365:552:215:535:206:106:457:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patty: 39:12 running, 35:04 at the stations and 5:29 in the roxzone; the longest station was the sled pull (7:07).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).

See the numbers
Part Patty Typical Open Women
Run 1 5:36 6:46
SkiErg 5:45 5:30
Run 2 4:25 5:35
Sled push 2:34 3:07
Run 3 4:49 5:58
Sled pull 7:07 6:36
Run 4 4:55 5:57
Burpee broad jump 3:31 6:32
Run 5 5:00 6:03
Row 5:29 5:36
Run 6 4:37 5:55
Farmers carry 1:47 2:21
Run 7 4:52 5:53
Sandbag lunges 3:59 5:20
Run 8 4:57 6:10
Wall balls 4:52 6:45
Roxzone 5:29 7:25
Finish 1:19:35 1:38:44

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 0:31 against the typical Open Women finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:19:35.

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