THA Pattarin Serephanphanich
1 HYROX race over 1 season. Best Open Women time: 2:07:08 at Bangkok 2026.
1 result at 1 race
962nd of 1,262 Open Women (faster than 23%). Against the 39 who finished around 2:06:11: most time gained on farmers carry (0:11), most lost on burpee broad jump (1:09). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 9:24 | 8:02 | faster than 17% |
| SkiErg: | 5:52 | 5:38 | faster than 33% |
| Run 2: | 6:06 | 5:14 | faster than 19% |
| Sled push: | 4:09 | 3:34 | faster than 28% |
| Run 3: | 6:20 | 5:26 | faster than 19% |
| Sled pull: | 8:17 | 7:21 | faster than 30% |
| Run 4: | 6:35 | 5:28 | faster than 18% |
| Burpee broad jump: | 10:19 | 7:52 | faster than 19% |
| Run 5: | 6:24 | 5:38 | faster than 28% |
| Row: | 5:57 | 5:52 | faster than 43% |
| Run 6: | 6:23 | 5:33 | faster than 27% |
| Farmers carry: | 2:38 | 2:33 | faster than 44% |
| Run 7: | 6:36 | 5:32 | faster than 22% |
| Sandbag lunges: | 7:06 | 6:06 | faster than 30% |
| Run 8: | 8:31 | 7:19 | faster than 28% |
| Wall balls: | 10:00 | 7:46 | faster than 24% |
| Roxzone: | 16:39 | 13:21 | faster than 18% |
| Runs (8 km) | 56:16 | 48:40 | faster than 24% |
| Stations (8) | 54:18 | ||
| Finish | 2:07:08 | 1:49:35 | 962nd of 1,262 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Pattarin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 44% of the field), weakest on Roxzone (faster than 19%).
See the numbers
| Part | Pattarin: faster than |
|---|---|
| Ski | 33% |
| Push | 29% |
| Pull | 31% |
| BBJ | 19% |
| Row | 43% |
| Carry | 44% |
| Lunges | 30% |
| Wall balls | 24% |
| Roxzone | 19% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Pattarin beat on each part of the race, at this race.Best: Farmers carry (faster than 44%); weakest: Roxzone (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Pattarin's time on each part against the typical Open Women finisher at this race.Best: Row (0:05 slower); weakest: Runs (8 km) (7:36 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Pattarin against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Pattarin: 56:19 running, 54:18 at the stations and 16:39 in the roxzone; the longest station was the burpee broad jumps (10:19).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Pattarin | Typical Open Women |
|---|---|---|
| Run 1 | 9:24 | 8:02 |
| SkiErg | 5:52 | 5:38 |
| Run 2 | 6:06 | 5:14 |
| Sled push | 4:09 | 3:34 |
| Run 3 | 6:20 | 5:26 |
| Sled pull | 8:17 | 7:21 |
| Run 4 | 6:35 | 5:28 |
| Burpee broad jump | 10:19 | 7:52 |
| Run 5 | 6:24 | 5:38 |
| Row | 5:57 | 5:52 |
| Run 6 | 6:23 | 5:33 |
| Farmers carry | 2:38 | 2:33 |
| Run 7 | 6:36 | 5:32 |
| Sandbag lunges | 7:06 | 6:06 |
| Run 8 | 8:31 | 7:19 |
| Wall balls | 10:00 | 7:46 |
| Roxzone | 16:39 | 13:21 |
| Finish | 2:07:08 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:18 against the typical Open Women finisher at Bangkok 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:07:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
