Athlete · Open Men · 16-24 ·

THA

Pattarapon Phatthararattananon

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:19:49 (Bangkok 2025) · Doubles Mixed 1:40:26 (Bangkok 2026).

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2:19:49 Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

1050th of 1,166 Open Men place · Bangkok 2025 among Open Men finishers there

1:40:26 latest race · Bangkok 2026 first Doubles Mixed race Doubles Mixed with semi kim

Sandbag lunges strongest segment · Bangkok 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:19:49Bangkok 2025 · 1 race Doubles Mixed1:40:26Bangkok 2026 · 1 race · with semi kim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 21 Mar 2026team: semi kim, Pattarapon Phatthararattananonwhat the whole field did →	Doubles Mixed · team 25-29	1:40:26	956th of 1,452	50:55	36:18	13:17	splits SkiErg4:41Sled push2:37Sled pull5:34Burpee broad jump3:49Row5:11Farmers carry2:11Sandbag lunges4:27Wall balls7:48Run 18:50Run 25:21Run 35:50Run 45:40Run 55:37Run 65:26Run 75:45Run 88:30Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 16-24	2:19:49	1050th of 1,166	1:13:55	55:47	10:10	splits SkiErg4:54Sled push4:03Sled pull10:36Burpee broad jump8:08Row5:45Farmers carry3:06Sandbag lunges4:51Wall balls14:24Run 18:35Run 28:56Run 36:24Run 49:47Run 510:27Run 69:23Run 79:36Run 810:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Pattaraponedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 23%

Sled pull faster than 3%

Burpee broad jump faster than 13%

Row faster than 15%

Farmers carry faster than 18%

Sandbag lunges faster than 81%

Wall balls faster than 5%

Roxzone faster than 44%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:43 slower

Sled pull 4:36 slower

Burpee broad jump 2:26 slower

Row 0:38 slower

Farmers carry 0:42 slower

Sandbag lunges 1:12 faster

Wall balls 7:09 slower

Roxzone 0:31 slower

Runs (8 km) 25:24 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Pattarapon against the typical Open Men finisher

Pattarapon2:19:49

8:354:548:564:036:2410:369:478:0810:275:459:233:069:364:5110:5014:2410:10

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:09 against the typical Open Men finisher at Bangkok 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:19:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown