POL Patryk Kusak
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
118th of 1,349 Open Men (faster than 91%). Against the 41 who finished around 1:10:13: most time gained on sled push (0:46), most lost on the eight runs (1:28). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:18 | 4:00 | faster than 89% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 4:14 | 4:55 | faster than 81% |
| Sled push: | 2:09 | 3:23 | faster than 99% |
| Run 3: | 4:36 | 5:19 | faster than 80% |
| Sled pull: | 3:26 | 4:33 | faster than 91% |
| Run 4: | 4:38 | 5:17 | faster than 76% |
| Burpee broad jump: | 4:12 | 5:38 | faster than 84% |
| Run 5: | 4:44 | 5:27 | faster than 79% |
| Row: | 4:14 | 4:50 | faster than 98% |
| Run 6: | 4:39 | 5:17 | faster than 76% |
| Farmers carry: | 1:42 | 2:04 | faster than 84% |
| Run 7: | 4:32 | 5:17 | faster than 81% |
| Sandbag lunges: | 3:30 | 5:11 | faster than 94% |
| Run 8: | 5:07 | 6:14 | faster than 84% |
| Wall balls: | 4:32 | 7:12 | faster than 92% |
| Roxzone: | 5:48 | 7:23 | faster than 80% |
| Runs (8 km) | 35:45 | 42:05 | faster than 81% |
| Stations (8) | 28:01 | ||
| Finish | 1:09:29 | 1:28:04 | 118th of 1,349 · faster than 91% |
399th of 488 Doubles Mixed (faster than 18%).
| Part | Time | Typical here | vs 488 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:39 | faster than 46% |
| SkiErg: | 4:03 | 4:16 | faster than 78% |
| Run 2: | 6:57 | 5:18 | faster than 8% |
| Sled push: | 1:42 | 1:50 | faster than 66% |
| Run 3: | 7:16 | 5:33 | faster than 7% |
| Sled pull: | 3:20 | 3:23 | faster than 53% |
| Run 4: | 7:22 | 5:31 | faster than 6% |
| Burpee broad jump: | 3:45 | 3:20 | faster than 35% |
| Run 5: | 7:45 | 5:43 | faster than 6% |
| Row: | 4:38 | 4:30 | faster than 35% |
| Run 6: | 7:31 | 5:36 | faster than 6% |
| Farmers carry: | 1:46 | 1:43 | faster than 44% |
| Run 7: | 7:14 | 5:39 | faster than 9% |
| Sandbag lunges: | 4:01 | 3:44 | faster than 36% |
| Run 8: | 7:46 | 6:01 | faster than 13% |
| Wall balls: | 3:48 | 4:07 | faster than 70% |
| Roxzone: | 5:28 | 4:20 | faster than 25% |
| Runs (8 km) | 57:32 | 45:10 | faster than 10% |
| Stations (8) | 27:03 | ||
| Finish | 1:29:58 | 1:16:35 | 399th of 488 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Maria Biolik1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 1,349 Open Men
Shape of the race
This chart shows where Patryk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 80%).
See the numbers
| Part | Patryk: faster than |
|---|---|
| Ski | 87% |
| Push | 99% |
| Pull | 92% |
| BBJ | 85% |
| Row | 98% |
| Carry | 84% |
| Lunges | 95% |
| Wall balls | 93% |
| Roxzone | 80% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patryk beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patryk's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:20 faster); weakest: SkiErg (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patryk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patryk: 35:47 running, 28:01 at the stations and 5:48 in the roxzone; the longest station was the wall balls (4:32).Below, Typical Open Men: 41:45 running, 37:25 at the stations and 7:23 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Patryk | Typical Open Men |
|---|---|---|
| Run 1 | 3:18 | 4:00 |
| SkiErg | 4:16 | 4:34 |
| Run 2 | 4:14 | 4:55 |
| Sled push | 2:09 | 3:23 |
| Run 3 | 4:36 | 5:19 |
| Sled pull | 3:26 | 4:33 |
| Run 4 | 4:38 | 5:17 |
| Burpee broad jump | 4:12 | 5:38 |
| Run 5 | 4:44 | 5:27 |
| Row | 4:14 | 4:50 |
| Run 6 | 4:39 | 5:17 |
| Farmers carry | 1:42 | 2:04 |
| Run 7 | 4:32 | 5:17 |
| Sandbag lunges | 3:30 | 5:11 |
| Run 8 | 5:07 | 6:14 |
| Wall balls | 4:32 | 7:12 |
| Roxzone | 5:48 | 7:23 |
| Finish | 1:09:29 | 1:28:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:29.
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