Athlete · Doubles Women · team 30-34 ·

NED

Patrycja Grochowska

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:23:40 at Rotterdam 2026.

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Doubles Women time1:23:40Rotterdam 2026

Doubles Women place788thof 2,052 · Rotterdam 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 95% of Doubles Women at Rotterdam 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2026 19 Apr 2026team: Henriette Nuijten, Patrycja Grochowskawhole field →	Doubles Women · team 30-34	1:23:40	788th of 2,052125th of 311 aged 30-34	49:38	26:29	7:37	View results	See splits Hide splits SkiErg4:55fastest 45%Sled push1:34fastest 29%Sled pull3:09fastest 10%Burpee broad jump3:11fastest 7%Row4:41fastest 5%Farmers carry1:30fastest 7%Sandbag lunges3:06fastest 14%Wall balls4:23faster than 48%Runs (8 km)49:38faster than 46%Roxzone7:37faster than 44%Run 16:12faster than 41%Run 25:48faster than 40%Run 36:00faster than 46%Run 46:03faster than 48%Run 56:23faster than 36%Run 65:57fastest 44%Run 76:27faster than 35%Run 86:51fastest 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Henriette Nuijten1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Rotterdam 2026, against 2,052 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrycjaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 72%

Sled pull faster than 90%

Burpee broad jump faster than 94%

Row faster than 95%

Farmers carry faster than 94%

Sandbag lunges faster than 86%

Wall balls faster than 48%

Roxzone faster than 45%

Runs (8 km) faster than 47%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:07 faster

Sled pull 0:37 faster

Burpee broad jump 1:13 faster

Row 0:31 faster

Farmers carry 0:21 faster

Sandbag lunges 0:34 faster

Wall balls 0:03 slower

Roxzone 0:11 slower

Runs (8 km) 0:35 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrycja against the typical Doubles Women finisher

Patrycja1:23:40

6:124:555:481:346:003:096:033:116:234:415:571:306:273:066:514:237:37

Typical Doubles Women1:26:06

6:004:575:381:415:573:466:014:246:065:126:041:516:073:406:564:207:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up