Athlete · Relay Men · team U40 ·

Patrik Pacek

www.roxtimes.com/athletes/patrik-pacek-t-b01ce7

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:06:20 at budapest Buda.

Relay Men time1:06:20budapest Buda
Relay Men place11thof 22 · budapest Buda
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 64% of Relay Men at budapest Buda
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Relay Men, team U40, with Dominic Rak, Oliver Rothschein, Matúš Ondruška 1:06:20 11th of 22; 10th of 17 aged U40 31:01 30:45 4:38 Runs 31:01 · Stations 30:45 · Roxzone 4:38

11th of 22 Relay Men.

Patrik Pacek at HYROX budapest Buda, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 22 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 22 Relay Men here
Run 1: 3:26
SkiErg: 4:41 faster than 7%
Run 2: 3:52
Sled push: 2:16 faster than 64%
Run 3: 3:32
Sled pull: 3:49 faster than 14%
Run 4: 3:51
Burpee broad jump: 2:49 faster than 64%
Run 5: 3:44
Row: 4:46 faster than 21%
Run 6: 3:40
Farmers carry: 1:32 faster than 42%
Run 7: 5:01
Sandbag lunges: 3:24 faster than 42%
Run 8: 3:59
Wall balls: 7:28 faster than 0%
Roxzone: 4:38 faster than 42%
Runs (8 km) 31:01 faster than 57%
Stations (8) 30:45
Finish 1:06:20 1:07:30 11th of 22

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Men race

budapest Buda, against 22 Relay Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrikedge = faster than everyone, centre = slowest

This chart shows where Patrik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Wall balls (faster than 0%).

See the numbers
Part Patrik: faster than
Ski 7%
Push 64%
Pull 14%
BBJ 64%
Row 21%
Carry 43%
Lunges 43%
Wall balls 0%
Roxzone 43%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%
Sled push faster than 64%
Sled pull faster than 14%
Burpee broad jump faster than 64%
Row faster than 21%
Farmers carry faster than 43%
Sandbag lunges faster than 43%
Wall balls faster than 0%
Roxzone faster than 43%
Runs (8 km) faster than 57%

How much of the field Patrik beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Wall balls (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Patrik against the typical Relay Men finisher

Patrik1:06:20
3:264:413:522:163:323:493:512:493:444:463:401:325:013:243:597:284:38
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrik: 31:05 running, 30:46 at the stations and 4:38 in the roxzone; the longest station was the wall balls (7:28).

See the numbers
Part Patrik
Run 1 3:26
SkiErg 4:41
Run 2 3:52
Sled push 2:16
Run 3 3:32
Sled pull 3:49
Run 4 3:51
Burpee broad jump 2:49
Run 5 3:44
Row 4:46
Run 6 3:40
Farmers carry 1:32
Run 7 5:01
Sandbag lunges 3:24
Run 8 3:59
Wall balls 7:28
Roxzone 4:38
Finish 1:06:20

The race in order, left to right. A wider block than the one below is slower than typical.

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  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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