GER Patrick Willmann
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:22:31 (Karlsruhe 2025) · Doubles Mixed 1:19:42 (Stuttgart 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Karlsruhe 2025 28 Feb 2025what the whole field did → | Pro Men · 35-39 | 1:22:31 | 106th of 184 | 40:43 | 34:50 | 7:03 | splitsSkiErg4:20Sled push3:21Sled pull5:36Burpee broad jump3:57Row4:46Farmers carry2:07Sandbag lunges5:01Wall balls5:42Run 13:11Run 24:45Run 35:12Run 45:15Run 55:26Run 65:15Run 75:25Run 86:17Full report for this race → |
| Stuttgart 2024 27 Sept 2024team: Sonia Ashkenazy, Patrick Willmannwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:42 | top 49% 189/390 | 42:31 | 28:26 | 8:49 | splitsSkiErg4:23Sled push2:05Sled pull4:17Burpee broad jump3:10Row4:46Farmers carry1:32Sandbag lunges3:48Wall balls4:25Run 15:20Run 24:49Run 35:14Run 45:18Run 55:24Run 65:13Run 75:20Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Karlsruhe 2025, against 184 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:39 against the typical Pro Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
