GER Patrick Thurau
3 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Patrick Thurau, Patrick Lochwhole field → | Pro Doubles Men · team 35-39 | 1:07:00 | 86th of 25627th of 73 aged 35-39 | 36:18 | 26:05 | 4:42 | View results | See splits Hide splitsSkiErg3:51faster than 41%Sled push2:23faster than 38%Sled pull3:49faster than 45%Burpee broad jump2:56faster than 44%Row4:24faster than 25%Farmers carry1:24fastest 13%Sandbag lunges3:17fastest 34%Wall balls4:01fastest 37%Runs (8 km)36:18fastest 34%Roxzone4:42fastest 36%Run 14:27fastest 35%Run 24:12fastest 32%Run 34:40fastest 37%Run 44:39fastest 37%Run 54:47fastest 38%Run 64:42fastest 35%Run 74:49fastest 39%Run 84:06fastest 39%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Patrick Thurau, Patrick Lochwhole field → | Pro Doubles Men · team 35-39 | 1:07:33 | 163rd of 38834th of 104 aged 35-39 | 33:43 | 26:42 | 7:14 | View results | See splits Hide splitsSkiErg3:56faster than 38%Sled push2:11faster than 43%Sled pull4:27faster than 38%Burpee broad jump3:03faster than 31%Row4:16fastest 50%Farmers carry1:37fastest 44%Sandbag lunges3:20fastest 35%Wall balls3:52fastest 18%Runs (8 km)33:43fastest 42%Roxzone7:14fastest 34%Run 14:15fastest 35%Run 23:46fastest 34%Run 34:03fastest 36%Run 44:21faster than 49%Run 54:10fastest 39%Run 64:14fastest 45%Run 74:17fastest 47%Run 84:39faster than 46%Full report for this race → |
| Stuttgart 2024 28 Sep 2024team: Patrick Thurau, Patrick Lochwhole field → | Doubles Men · team 30-39 | 1:06:46 | 65th of 30838th of 148 aged 30-39 | 37:08 | 24:41 | 5:02 | View results | See splits Hide splitsSkiErg4:03fastest 48%Sled push1:40faster than 43%Sled pull3:32faster than 18%Burpee broad jump2:39fastest 27%Row4:24fastest 40%Farmers carry1:30fastest 24%Sandbag lunges3:04fastest 30%Wall balls3:49fastest 21%Runs (8 km)37:08fastest 24%Roxzone5:02fastest 11%Run 14:35fastest 24%Run 24:13fastest 19%Run 34:21fastest 18%Run 44:36fastest 24%Run 54:43fastest 25%Run 64:45fastest 31%Run 74:56fastest 40%Run 85:02fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | St. Gallen 2026 · best of 2 | 3:52 |
| Sled push | 2:11 | Stuttgart 2025 · best of 2 | 2:12 |
| Sled pull | 3:49 | St. Gallen 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:56 | St. Gallen 2026 · best of 2 | 2:43 |
| Row | 4:16 | Stuttgart 2025 · best of 2 | 4:16 |
| Farmers carry | 1:24 | St. Gallen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | St. Gallen 2026 · best of 2 | 3:36 |
| Wall balls | 3:52 | Stuttgart 2025 · best of 2 | 4:11 |
| Runs (8 km) | 33:43 | Stuttgart 2025 · best of 2 | 37:11 |
| Roxzone | 4:42 | St. Gallen 2026 · best of 2 | 5:38 |
How to read
Each station's best across Patrick's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Patrick Loch3 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 256 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
