Athlete · Open Men · 40-44 ·

PHI

Patrick Sebastian

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:25:27 (Maastricht 2026) · Doubles Men 1:27:24 (Incheon 2026) · Doubles Mixed 1:17:43 (Bangkok 2026) · Relay Men 1:24:48 (Singapore 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:27 Open Men time · Maastricht 2026 also raced Doubles Men, Doubles Mixed, Relay Men: each has its own best below

top 49% Open Men place · Maastricht 2026 994th of 2,058 Open Men finishers there

1:25:27 latest race · Maastricht 2026 first Open Men race Open Men

Wall balls strongest segment · Maastricht 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:27Maastricht 2026 · 1 race Doubles Men1:27:24Incheon 2026 · 1 race · with John Carlo Fernando Doubles Mixed1:17:43Bangkok 2026 · 1 race · with Ma. Veneracion Sedrika Sebastian Relay Men1:24:48Singapore 2025 · 1 race · with Michael Timajo, Jed Henry Serrano, Michael Ryan Fernando

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 40-44	1:25:27	top 49% 994/2,058	40:49	36:34	8:08	splits SkiErg4:45Sled push3:40Sled pull4:25Burpee broad jump5:02Row5:08Farmers carry2:16Sandbag lunges5:35Wall balls5:43Run 13:55Run 25:03Run 35:28Run 45:22Run 55:13Run 65:13Run 75:13Run 85:26Full report for this race →
Incheon 2026 15 May 2026team: John Carlo Fernando, Patrick Sebastianwhat the whole field did →	Doubles Men · team 25-29	1:27:24	1368th of 1,623	49:52	29:59	7:38	splits SkiErg4:41Sled push2:19Sled pull4:15Burpee broad jump3:27Row5:05Farmers carry1:45Sandbag lunges3:48Wall balls4:39Run 16:46Run 25:29Run 36:09Run 46:14Run 56:18Run 66:02Run 76:28Run 86:30Full report for this race →
Bangkok 2026 20 Mar 2026team: Ma. Veneracion Sedrika Sebastian, Patrick Sebastianwhat the whole field did →	Doubles Mixed · team 35-39	1:17:43	top 18% 253/1,452	39:43	28:34	9:31	splits SkiErg4:37Sled push2:42Sled pull4:04Burpee broad jump3:00Row4:46Farmers carry1:41Sandbag lunges3:53Wall balls3:51Run 17:28Run 24:25Run 34:28Run 44:24Run 54:29Run 64:30Run 74:32Run 85:30Full report for this race →
Singapore 2025 28 Jun 2025team: Michael Timajo, Jed Henry Serrano, Michael Ryan Fernando, Patrick Sebastianwhat the whole field did →	Relay Men · team U40	1:24:48	top 48% 76/161	40:03	39:04	5:47	splits SkiErg4:50Sled push3:18Sled pull6:11Burpee broad jump5:05Row5:02Farmers carry1:58Sandbag lunges6:19Wall balls6:21Run 13:47Run 24:10Run 35:13Run 45:18Run 54:41Run 65:08Run 75:56Run 85:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 15%

Sled pull faster than 59%

Burpee broad jump faster than 66%

Row faster than 29%

Farmers carry faster than 45%

Sandbag lunges faster than 39%

Wall balls faster than 73%

Roxzone faster than 41%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:43 slower

Sled pull 0:13 faster

Burpee broad jump 0:40 faster

Row 0:14 slower

Farmers carry 0:04 slower

Sandbag lunges 0:25 slower

Wall balls 1:11 faster

Roxzone 0:28 slower

Runs (8 km) 0:05 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:25:27

3:554:455:033:405:284:255:225:025:135:085:132:165:135:355:265:438:08

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Open Men finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:25:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown