GER Patrick Sauter
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Sauter at each race, oldest on the left; lower is faster.The best was 1:21:12 at Karlsruhe (Oct 2026); Patrick Sauter was 6:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Open Men | 1:27:41 |
| Frankfurt | Dec 2024 | Open Men | 1:22:39 |
| Karlsruhe | Oct 2026 | Open Men | 1:21:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:29 faster (1:27:41 to 1:21:12).
This line shows the finish time of Patrick Sauter at each race, oldest on the left; lower is faster.The best was 1:07:47 at St. Gallen (Jan 2026); Patrick Sauter was 12:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:19:49 |
| St. Gallen | Jan 2026 | Doubles Men | 1:07:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Patrick Sauter at each race, oldest on the left; lower is faster.The best was 1:15:23 at St. Gallen (Feb 2025); Patrick Sauter was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Feb 2025 | Doubles Mixed | 1:15:23 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:15:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
518th of 1,725 Open Men (faster than 70%). Against the 52 who finished around 1:21:11: most time gained on sled pull (0:54), most lost on the eight runs (1:25). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:45 | faster than 71% |
| SkiErg: | 4:23 | 4:28 | faster than 62% |
| Run 2: | 5:01 | 5:21 | faster than 65% |
| Sled push: | 2:59 | 3:13 | faster than 65% |
| Run 3: | 5:29 | 5:45 | faster than 62% |
| Sled pull: | 3:30 | 4:48 | faster than 93% |
| Run 4: | 5:44 | 5:46 | faster than 51% |
| Burpee broad jump: | 5:24 | 5:50 | faster than 61% |
| Run 5: | 6:10 | 6:03 | faster than 45% |
| Row: | 5:14 | 4:55 | faster than 23% |
| Run 6: | 5:42 | 5:49 | faster than 55% |
| Farmers carry: | 1:42 | 2:15 | faster than 88% |
| Run 7: | 5:51 | 5:50 | faster than 49% |
| Sandbag lunges: | 5:18 | 5:21 | faster than 52% |
| Run 8: | 4:46 | 5:06 | faster than 63% |
| Wall balls: | 5:58 | 7:42 | faster than 78% |
| Roxzone: | 4:41 | 5:51 | faster than 81% |
| Runs (8 km) | 42:07 | 43:45 | faster than 58% |
| Stations (8) | 34:28 | ||
| Finish | 1:21:12 | 1:29:16 | 518th of 1,725 · faster than 70% |
112th of 654 Doubles Men (faster than 83%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:27 | faster than 85% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:33 | 5:10 | faster than 80% |
| Sled push: | 1:47 | 1:55 | faster than 69% |
| Run 3: | 4:47 | 5:36 | faster than 85% |
| Sled pull: | 2:42 | 3:18 | faster than 86% |
| Run 4: | 4:56 | 5:39 | faster than 79% |
| Burpee broad jump: | 3:04 | 3:13 | faster than 60% |
| Run 5: | 4:56 | 5:48 | faster than 85% |
| Row: | 4:18 | 4:27 | faster than 70% |
| Run 6: | 4:59 | 5:40 | faster than 79% |
| Farmers carry: | 1:07 | 1:35 | fastest in the field |
| Run 7: | 5:08 | 5:39 | faster than 73% |
| Sandbag lunges: | 3:09 | 3:28 | faster than 68% |
| Run 8: | 4:10 | 4:54 | faster than 81% |
| Wall balls: | 4:23 | 4:16 | faster than 43% |
| Roxzone: | 5:28 | 6:27 | faster than 78% |
| Runs (8 km) | 38:04 | 44:12 | faster than 82% |
| Stations (8) | 24:18 | ||
| Finish | 1:07:47 | 1:17:11 | 112th of 654 · faster than 83% |
443rd of 1,468 Doubles Mixed (faster than 69%). Against the 47 who finished around 1:15:52: most time gained on the eight runs (0:29), most lost on sled pull (0:23). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:43 | faster than 76% |
| SkiErg: | 4:16 | 4:14 | faster than 46% |
| Run 2: | 4:53 | 5:27 | faster than 74% |
| Sled push: | 2:37 | 2:36 | faster than 49% |
| Run 3: | 5:04 | 5:44 | faster than 76% |
| Sled pull: | 4:12 | 3:57 | faster than 36% |
| Run 4: | 5:12 | 5:44 | faster than 71% |
| Burpee broad jump: | 3:39 | 3:27 | faster than 40% |
| Run 5: | 5:22 | 5:53 | faster than 71% |
| Row: | 4:56 | 4:39 | faster than 22% |
| Run 6: | 5:19 | 5:47 | faster than 69% |
| Farmers carry: | 1:23 | 1:45 | faster than 96% |
| Run 7: | 5:23 | 5:45 | faster than 65% |
| Sandbag lunges: | 3:27 | 3:48 | faster than 66% |
| Run 8: | 5:42 | 6:11 | faster than 65% |
| Wall balls: | 4:24 | 4:28 | faster than 55% |
| Roxzone: | 6:05 | 7:00 | faster than 74% |
| Runs (8 km) | 40:59 | 45:18 | faster than 72% |
| Stations (8) | 28:54 | ||
| Finish | 1:15:54 | 1:22:03 | 443rd of 1,468 · faster than 69% |
268th of 340 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:14 | faster than 32% |
| SkiErg: | 4:32 | 4:15 | faster than 16% |
| Run 2: | 4:10 | 3:53 | faster than 33% |
| Sled push: | 3:24 | 3:17 | faster than 44% |
| Run 3: | 4:55 | 4:10 | faster than 20% |
| Sled pull: | 7:57 | 5:33 | faster than 10% |
| Run 4: | 5:04 | 4:13 | faster than 15% |
| Burpee broad jump: | 5:05 | 4:25 | faster than 31% |
| Run 5: | 5:16 | 4:18 | faster than 12% |
| Row: | 5:30 | 4:29 | faster than 1% |
| Run 6: | 5:01 | 4:15 | faster than 17% |
| Farmers carry: | 1:49 | 2:03 | faster than 67% |
| Run 7: | 5:22 | 4:18 | faster than 11% |
| Sandbag lunges: | 6:38 | 4:49 | faster than 15% |
| Run 8: | 5:49 | 4:39 | faster than 16% |
| Wall balls: | 8:03 | 7:15 | faster than 37% |
| Roxzone: | 9:41 | 8:15 | faster than 27% |
| Runs (8 km) | 40:09 | 34:02 | faster than 18% |
| Stations (8) | 42:58 | ||
| Finish | 1:32:45 | 1:20:17 | 268th of 340 · faster than 21% |
363rd of 602 Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:48 | faster than 49% |
| SkiErg: | 3:54 | 3:56 | faster than 56% |
| Run 2: | 5:39 | 5:27 | faster than 41% |
| Sled push: | 1:50 | 1:41 | faster than 26% |
| Run 3: | 5:43 | 5:47 | faster than 52% |
| Sled pull: | 2:59 | 3:13 | faster than 64% |
| Run 4: | 6:09 | 5:50 | faster than 38% |
| Burpee broad jump: | 2:56 | 3:11 | faster than 67% |
| Run 5: | 6:43 | 5:57 | faster than 27% |
| Row: | 5:10 | 4:25 | faster than 2% |
| Run 6: | 6:30 | 5:51 | faster than 28% |
| Farmers carry: | 1:12 | 1:31 | faster than 97% |
| Run 7: | 7:38 | 5:53 | faster than 10% |
| Sandbag lunges: | 3:47 | 3:27 | faster than 32% |
| Run 8: | 6:30 | 6:14 | faster than 41% |
| Wall balls: | 3:32 | 4:01 | faster than 92% |
| Roxzone: | 5:56 | 5:43 | faster than 40% |
| Runs (8 km) | 48:38 | 45:08 | faster than 32% |
| Stations (8) | 25:20 | ||
| Finish | 1:19:49 | 1:16:24 | 363rd of 602 · faster than 39% |
671st of 1,480 Open Men (faster than 54%). Against the 45 who finished around 1:22:34: most time gained on wall balls (1:22), most lost on the eight runs (2:46). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:20 | 4:15 | faster than 45% |
| SkiErg: | 4:51 | 4:39 | faster than 29% |
| Run 2: | 4:52 | 4:47 | faster than 45% |
| Sled push: | 2:12 | 2:45 | faster than 89% |
| Run 3: | 5:22 | 5:07 | faster than 39% |
| Sled pull: | 4:55 | 4:50 | faster than 46% |
| Run 4: | 6:02 | 5:10 | faster than 17% |
| Burpee broad jump: | 3:59 | 5:22 | faster than 85% |
| Run 5: | 5:28 | 5:16 | faster than 42% |
| Row: | 4:56 | 4:42 | faster than 27% |
| Run 6: | 5:15 | 5:13 | faster than 48% |
| Farmers carry: | 1:17 | 1:57 | faster than 98% |
| Run 7: | 5:45 | 5:14 | faster than 30% |
| Sandbag lunges: | 5:28 | 4:54 | faster than 33% |
| Run 8: | 6:11 | 5:57 | faster than 42% |
| Wall balls: | 4:53 | 6:33 | faster than 85% |
| Roxzone: | 7:00 | 6:51 | faster than 48% |
| Runs (8 km) | 43:11 | 41:05 | faster than 39% |
| Stations (8) | 32:31 | ||
| Finish | 1:22:39 | 1:24:35 | 671st of 1,480 · faster than 54% |
400th of 770 Open Men (faster than 48%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:58 | faster than 54% |
| SkiErg: | 4:16 | 4:30 | faster than 81% |
| Run 2: | 6:34 | 4:45 | faster than 4% |
| Sled push: | 2:52 | 2:49 | faster than 46% |
| Run 3: | 5:08 | 5:01 | faster than 44% |
| Sled pull: | 4:31 | 5:16 | faster than 70% |
| Run 4: | 5:30 | 5:04 | faster than 30% |
| Burpee broad jump: | 5:46 | 5:41 | faster than 49% |
| Run 5: | 5:05 | 5:19 | faster than 61% |
| Row: | 4:57 | 4:50 | faster than 38% |
| Run 6: | 5:21 | 5:06 | faster than 37% |
| Farmers carry: | 1:33 | 2:03 | faster than 94% |
| Run 7: | 5:15 | 5:07 | faster than 44% |
| Sandbag lunges: | 5:50 | 5:10 | faster than 33% |
| Run 8: | 6:21 | 5:59 | faster than 39% |
| Wall balls: | 5:06 | 6:51 | faster than 86% |
| Roxzone: | 8:49 | 7:29 | faster than 28% |
| Runs (8 km) | 44:04 | 41:38 | faster than 34% |
| Stations (8) | 34:51 | ||
| Finish | 1:27:41 | 1:27:00 | 400th of 770 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Stuttgart 2024 · best of 3 | 4:34 |
| Sled push | 2:12 | Frankfurt 2024 · best of 3 | 3:04 |
| Sled pull | 3:30 | Karlsruhe 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:59 | Frankfurt 2024 · best of 3 | 5:38 |
| Row | 4:56 | Frankfurt 2024 · best of 3 | 4:53 |
| Farmers carry | 1:17 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Karlsruhe 2026 · best of 3 | 5:20 |
| Wall balls | 4:53 | Frankfurt 2024 · best of 3 | 7:03 |
| Runs (8 km) | 42:07 | Karlsruhe 2026 · best of 3 | 41:47 |
| Roxzone | 4:41 | Karlsruhe 2026 · best of 3 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Matthias Sautter1 race
- Plamena Lyutskanova1 race
- Richard Monopoli1 race
- Sandra Tauer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 94% of the field), weakest on Row (faster than 24%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 62% |
| Push | 65% |
| Pull | 94% |
| BBJ | 62% |
| Row | 24% |
| Carry | 88% |
| Lunges | 52% |
| Wall balls | 78% |
| Roxzone | 81% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled pull (faster than 94%); weakest: Row (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:44 faster); weakest: Row (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 42:09 running, 34:28 at the stations and 4:41 in the roxzone; the longest station was the wall balls (5:58).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 3:45 |
| SkiErg | 4:23 | 4:28 |
| Run 2 | 5:01 | 5:21 |
| Sled push | 2:59 | 3:13 |
| Run 3 | 5:29 | 5:45 |
| Sled pull | 3:30 | 4:48 |
| Run 4 | 5:44 | 5:46 |
| Burpee broad jump | 5:24 | 5:50 |
| Run 5 | 6:10 | 6:03 |
| Row | 5:14 | 4:55 |
| Run 6 | 5:42 | 5:49 |
| Farmers carry | 1:42 | 2:15 |
| Run 7 | 5:51 | 5:50 |
| Sandbag lunges | 5:18 | 5:21 |
| Run 8 | 4:46 | 5:06 |
| Wall balls | 5:58 | 7:42 |
| Roxzone | 4:41 | 5:51 |
| Finish | 1:21:12 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Open Men finisher at Karlsruhe 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
