Athlete · Open Men · 40-44 · SUI SUI

Patrick Ruch

www.roxtimes.com/athletes/patrick-ruch-fb31171b

6 HYROX races over 3 seasons: 3 solo, 3 in a team with 1 partner.

Best Open Men time1:18:17Barcelona 2026
Best Open Men place840thof 2,350 · Barcelona 2026
Latest race1:13:01Geneva 2026 · Doubles Men with Sebastian Moser4:26 slower than Patrick's best Doubles Men time (1:08:35)
Strongest part of the raceSled pullfaster than 76% of Open Men at Barcelona 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:00 best 1:18:17 best 1:18:17 · Barcelona

This line shows the finish time of Patrick Ruch at each race, oldest on the left; lower is faster.The best was 1:18:17 at Barcelona (May 2026); Patrick Ruch was 7:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Barcelona Apr 2025 Open Men 1:25:21
Stuttgart Nov 2025 Open Men 1:22:01
Barcelona May 2026 Open Men 1:18:17

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 7:04 faster (1:25:21 to 1:18:17).

Every race

6 results at 6 races

Tap a result for its full report
Doubles Men, team 40-44, with Sebastian Moser 1:13:01 587th of 1,454; 52nd of 149 aged 40-44 40:16 26:57 5:54 Runs 40:16 · Stations 26:57 · Roxzone 5:54

587th of 1,454 Doubles Men (faster than 59%). Against the 44 who finished around 1:12:58: most time gained on burpee broad jump (0:17), most lost on sandbag lunges (0:37). Runs 5 to 8 took 1:58 more than runs 1 to 4 (them: 0:51 more).

Patrick Ruch at HYROX Geneva 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,454 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,454 Doubles Men here
Run 1: 5:09 5:22 faster than 61%
SkiErg: 4:09 4:16 faster than 70%
Run 2: 4:26 4:44 faster than 67%
Sled push: 2:09 2:10 faster than 54%
Run 3: 4:47 5:05 faster than 65%
Sled pull: 3:08 3:14 faster than 57%
Run 4: 4:49 5:04 faster than 62%
Burpee broad jump: 2:54 3:15 faster than 68%
Run 5: 5:02 5:13 faster than 58%
Row: 4:38 4:40 faster than 54%
Run 6: 4:55 5:04 faster than 57%
Farmers carry: 1:28 1:36 faster than 74%
Run 7: 5:15 5:03 faster than 40%
Sandbag lunges: 4:05 3:41 faster than 30%
Run 8: 5:57 5:47 faster than 43%
Wall balls: 4:26 4:19 faster than 42%
Roxzone: 5:54 6:29 faster than 65%
Runs (8 km) 40:16 41:27 faster than 57%
Stations (8) 26:57
Finish 1:13:01 1:15:33 587th of 1,454 · faster than 59%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:17 840th of 2,350; 93rd of 286 aged 40-44 38:48 34:03 5:32 Runs 38:48 · Stations 34:03 · Roxzone 5:32

840th of 2,350 Open Men (faster than 64%). Against the 73 who finished around 1:18:06: most time gained on sled pull (0:16), most lost on the eight runs (1:17). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:53 more).

Patrick Ruch at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 4:41 4:28 faster than 38%
SkiErg: 4:37 4:42 faster than 60%
Run 2: 4:42 4:37 faster than 45%
Sled push: 3:07 3:25 faster than 68%
Run 3: 4:49 5:01 faster than 61%
Sled pull: 4:02 4:41 faster than 75%
Run 4: 4:52 4:59 faster than 55%
Burpee broad jump: 4:46 5:10 faster than 61%
Run 5: 4:52 5:03 faster than 59%
Row: 4:43 4:51 faster than 65%
Run 6: 4:49 4:56 faster than 56%
Farmers carry: 1:56 2:06 faster than 65%
Run 7: 4:54 4:55 faster than 51%
Sandbag lunges: 4:32 4:55 faster than 63%
Run 8: 5:12 5:14 faster than 51%
Wall balls: 6:20 6:38 faster than 56%
Roxzone: 5:32 6:16 faster than 67%
Runs (8 km) 38:48 39:26 faster than 54%
Stations (8) 34:03
Finish 1:18:17 1:22:58 840th of 2,350 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:22:01 441st of 1,171; 51st of 141 aged 40-44 38:04 34:00 10:01 Runs 38:04 · Stations 34:00 · Roxzone 10:01

441st of 1,171 Open Men (faster than 62%). Against the 35 who finished around 1:23:15: most time gained on burpee broad jump (1:00), most lost on the roxzone (0:29). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:59 more).

Patrick Ruch at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 4:55 4:49 faster than 44%
SkiErg: 4:29 4:28 faster than 48%
Run 2: 4:21 4:26 faster than 55%
Sled push: 2:31 2:49 faster than 72%
Run 3: 4:43 4:47 faster than 54%
Sled pull: 4:09 4:43 faster than 75%
Run 4: 4:46 4:48 faster than 51%
Burpee broad jump: 4:19 5:29 faster than 81%
Run 5: 4:54 4:57 faster than 52%
Row: 4:41 4:46 faster than 61%
Run 6: 4:45 4:50 faster than 55%
Farmers carry: 1:59 2:06 faster than 60%
Run 7: 4:41 4:49 faster than 58%
Sandbag lunges: 4:37 5:14 faster than 69%
Run 8: 5:02 5:22 faster than 63%
Wall balls: 7:15 7:24 faster than 52%
Roxzone: 10:01 9:45 faster than 44%
Runs (8 km) 38:04 38:57 faster than 55%
Stations (8) 34:00
Finish 1:22:01 1:26:59 441st of 1,171 · faster than 62%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-44, with Sebastian Moser 1:08:35 204th of 802; 15th of 79 aged 40-44 38:06 25:19 5:14 Runs 38:06 · Stations 25:19 · Roxzone 5:14

204th of 802 Doubles Men (faster than 74%).

Patrick Ruch at HYROX Geneva 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 802 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 802 Doubles Men here
Run 1: 5:00 5:34 faster than 75%
SkiErg: 4:07 4:14 faster than 70%
Run 2: 4:23 4:45 faster than 71%
Sled push: 1:43 1:52 faster than 72%
Run 3: 4:40 5:04 faster than 72%
Sled pull: 2:59 3:30 faster than 82%
Run 4: 4:48 5:03 faster than 65%
Burpee broad jump: 2:03 3:04 faster than 97%
Run 5: 4:45 5:12 faster than 73%
Row: 4:18 4:31 faster than 79%
Run 6: 4:40 5:06 faster than 72%
Farmers carry: 1:24 1:32 faster than 76%
Run 7: 4:44 5:04 faster than 70%
Sandbag lunges: 3:24 3:26 faster than 51%
Run 8: 5:11 5:17 faster than 54%
Wall balls: 5:21 4:50 faster than 28%
Roxzone: 5:14 6:03 faster than 76%
Runs (8 km) 38:06 41:06 faster than 71%
Stations (8) 25:19
Finish 1:08:35 1:14:48 204th of 802 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:25:21 1064th of 1,904; 115th of 220 aged 40-44 41:38 36:31 7:17 Runs 41:38 · Stations 36:31 · Roxzone 7:17

1,064th of 1,904 Open Men (faster than 44%). Against the 58 who finished around 1:24:59: most time gained on sled pull (0:43), most lost on the eight runs (1:24). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:50 more).

Patrick Ruch at HYROX Barcelona 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,904 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,904 Open Men here
Run 1: 4:42 4:20 faster than 26%
SkiErg: 4:24 4:24 faster than 51%
Run 2: 4:40 4:36 faster than 46%
Sled push: 2:55 3:10 faster than 69%
Run 3: 5:10 5:01 faster than 41%
Sled pull: 4:31 4:55 faster than 65%
Run 4: 5:21 5:00 faster than 34%
Burpee broad jump: 5:05 5:11 faster than 52%
Run 5: 5:23 5:05 faster than 36%
Row: 4:49 4:44 faster than 42%
Run 6: 5:16 4:59 faster than 36%
Farmers carry: 2:22 2:04 faster than 31%
Run 7: 5:20 4:59 faster than 33%
Sandbag lunges: 5:04 5:04 faster than 50%
Run 8: 5:48 5:21 faster than 33%
Wall balls: 7:21 6:32 faster than 36%
Roxzone: 7:17 6:42 faster than 37%
Runs (8 km) 41:38 39:40 faster than 37%
Stations (8) 36:31
Finish 1:25:21 1:23:07 1064th of 1,904 · faster than 44%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Patrick has done each station

Part Best Race Typical
SkiErg 4:24 Barcelona 2025 · best of 3 4:34
Sled push 2:31 Stuttgart 2025 · best of 3 3:04
Sled pull 4:02 Barcelona 2026 · best of 3 4:57
Burpee broad jump 4:19 Stuttgart 2025 · best of 3 5:38
Row 4:41 Stuttgart 2025 · best of 3 4:53
Farmers carry 1:56 Barcelona 2026 · best of 3 2:11
Sandbag lunges 4:32 Barcelona 2026 · best of 3 5:20
Wall balls 6:20 Barcelona 2026 · best of 3 7:03
Runs (8 km) 38:04 Stuttgart 2025 · best of 3 41:47
Roxzone 5:32 Barcelona 2026 · best of 3 7:23
How to read

Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 76% of the field), weakest on Runs (faster than 55%).

See the numbers
Part Patrick: faster than
Ski 61%
Push 69%
Pull 76%
BBJ 62%
Row 66%
Carry 66%
Lunges 64%
Wall balls 56%
Roxzone 68%
Runs 55%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%
Sled push faster than 69%
Sled pull faster than 76%
Burpee broad jump faster than 62%
Row faster than 66%
Farmers carry faster than 66%
Sandbag lunges faster than 64%
Wall balls faster than 56%
Roxzone faster than 68%
Runs (8 km) faster than 55%

How much of the field Patrick beat on each part of the race, at this race.Best: Sled pull (faster than 76%); weakest: Runs (8 km) (faster than 55%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster
Sled push 0:18 faster
Sled pull 0:39 faster
Burpee broad jump 0:24 faster
Row 0:08 faster
Farmers carry 0:10 faster
Sandbag lunges 0:23 faster
Wall balls 0:18 faster
Roxzone 0:44 faster
Runs (8 km) 0:38 faster

Patrick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:44 faster); weakest: SkiErg (0:05 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:18:17
4:414:374:423:074:494:024:524:464:524:434:491:564:544:325:126:205:32
Typical Open Men1:21:57
4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 38:52 running, 34:03 at the stations and 5:32 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Patrick Typical Open Men
Run 1 4:41 4:28
SkiErg 4:37 4:42
Run 2 4:42 4:37
Sled push 3:07 3:25
Run 3 4:49 5:01
Sled pull 4:02 4:41
Run 4 4:52 4:59
Burpee broad jump 4:46 5:10
Run 5 4:52 5:03
Row 4:43 4:51
Run 6 4:49 4:56
Farmers carry 1:56 2:06
Run 7 4:54 4:55
Sandbag lunges 4:32 4:55
Run 8 5:12 5:14
Wall balls 6:20 6:38
Roxzone 5:32 6:16
Finish 1:18:17 1:22:58

The race in order, left to right. A wider block than the one below is slower than typical.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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