AUT Patrick Ronge
3 HYROX results over 2 seasons. Best Open Men time 1:31:44 at Vienna 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:30 faster (1:46:14 to 1:31:44).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:56:07 | 3876th of 4,143 | 39:23* | 58:34* | 18:14 | splitsSkiErg4:47Sled push3:52Sled pull6:42Burpee broad jump11:36Row5:28Farmers carry2:50Sandbag lunges8:08Wall balls15:11Run 13:49Run 24:11Run 34:25Run 44:41Run 55:06Run 64:53Run 74:53Run 87:28Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 40-44 | 1:31:44 | 1094th of 1,356 | 43:13 | 42:57 | 5:38 | splitsSkiErg4:28Sled push2:20Sled pull5:30Burpee broad jump6:40Row5:04Farmers carry2:20Sandbag lunges7:26Wall balls9:09Run 14:46Run 24:51Run 35:14Run 45:22Run 55:42Run 65:29Run 75:30Run 86:22Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 40-44 | 1:46:14 | 656th of 770 | 42:09 | 54:20 | 9:50 | splitsSkiErg4:58Sled push3:26Sled pull7:52Burpee broad jump10:11Row5:17Farmers carry2:40Sandbag lunges7:15Wall balls12:41Run 14:49Run 24:42Run 34:58Run 45:08Run 55:22Run 65:16Run 75:21Run 86:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:41 against the typical Open Men finisher at Vienna 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:44.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
