FRA Patrick Papon
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
4 results at 3 races
296th of 330 Pro Doubles Men (faster than 10%).
| Part | Time | Typical here | vs 330 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:48 | faster than 24% |
| SkiErg: | 3:57 | 3:52 | faster than 30% |
| Run 2: | 5:02 | 4:31 | faster than 17% |
| Sled push: | 3:01 | 2:20 | faster than 5% |
| Run 3: | 5:28 | 4:47 | faster than 16% |
| Sled pull: | 5:20 | 3:57 | faster than 6% |
| Run 4: | 5:31 | 4:43 | faster than 14% |
| Burpee broad jump: | 3:10 | 2:40 | faster than 22% |
| Run 5: | 5:46 | 4:48 | faster than 10% |
| Row: | 4:28 | 4:07 | faster than 9% |
| Run 6: | 5:44 | 4:46 | faster than 10% |
| Farmers carry: | 1:42 | 1:37 | faster than 35% |
| Run 7: | 5:38 | 4:51 | faster than 14% |
| Sandbag lunges: | 2:09 | 3:23 | faster than 97% |
| Run 8: | 5:27 | 4:02 | faster than 5% |
| Wall balls: | 5:17 | 4:14 | faster than 18% |
| Roxzone: | 7:23 | 4:21 | faster than 1% |
| Runs (8 km) | 41:35 | 35:15 | faster than 10% |
| Stations (8) | 29:04 | ||
| Finish | 1:17:56 | 1:06:09 | 296th of 330 · faster than 10% |
1,633rd of 2,350 Open Men (faster than 30%). Against the 72 who finished around 1:30:08: most time gained on the eight runs (2:24), most lost on sandbag lunges (1:52). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 4:28 | faster than 66% |
| SkiErg: | 4:31 | 4:42 | faster than 72% |
| Run 2: | 4:37 | 4:37 | faster than 49% |
| Sled push: | 4:44 | 3:25 | faster than 7% |
| Run 3: | 5:16 | 5:01 | faster than 37% |
| Sled pull: | 5:59 | 4:41 | faster than 14% |
| Run 4: | 5:05 | 4:59 | faster than 45% |
| Burpee broad jump: | 5:58 | 5:10 | faster than 31% |
| Run 5: | 5:17 | 5:03 | faster than 38% |
| Row: | 5:01 | 4:51 | faster than 34% |
| Run 6: | 5:02 | 4:56 | faster than 45% |
| Farmers carry: | 2:31 | 2:06 | faster than 25% |
| Run 7: | 5:00 | 4:55 | faster than 46% |
| Sandbag lunges: | 7:14 | 4:55 | faster than 8% |
| Run 8: | 5:27 | 5:14 | faster than 41% |
| Wall balls: | 7:50 | 6:38 | faster than 30% |
| Roxzone: | 6:14 | 6:16 | faster than 51% |
| Runs (8 km) | 39:52 | 39:26 | faster than 46% |
| Stations (8) | 43:48 | ||
| Finish | 1:29:50 | 1:22:58 | 1633rd of 2,350 · faster than 30% |
975th of 1,691 Doubles Men (faster than 42%). Against the 52 who finished around 1:16:24: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:51). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,691 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 3:59 | faster than 37% |
| SkiErg: | 3:58 | 4:00 | faster than 56% |
| Run 2: | 5:03 | 4:58 | faster than 46% |
| Sled push: | 1:42 | 1:56 | faster than 84% |
| Run 3: | 5:13 | 5:19 | faster than 54% |
| Sled pull: | 3:26 | 3:29 | faster than 53% |
| Run 4: | 5:16 | 5:15 | faster than 49% |
| Burpee broad jump: | 3:25 | 3:00 | faster than 29% |
| Run 5: | 5:31 | 5:25 | faster than 45% |
| Row: | 4:29 | 4:20 | faster than 34% |
| Run 6: | 5:35 | 5:19 | faster than 38% |
| Farmers carry: | 1:42 | 1:36 | faster than 35% |
| Run 7: | 5:24 | 5:20 | faster than 47% |
| Sandbag lunges: | 4:40 | 3:39 | faster than 11% |
| Run 8: | 6:00 | 5:30 | faster than 31% |
| Wall balls: | 4:14 | 4:18 | faster than 54% |
| Roxzone: | 6:00 | 5:45 | faster than 41% |
| Runs (8 km) | 42:11 | 41:18 | faster than 44% |
| Stations (8) | 27:36 | ||
| Finish | 1:15:43 | 1:13:40 | 975th of 1,691 · faster than 42% |
932nd of 1,960 Doubles Mixed (faster than 52%). Against the 60 who finished around 1:21:01: most time gained on the eight runs (1:35), most lost on wall balls (1:20). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,960 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:08 | 4:29 | faster than 68% |
| SkiErg: | 4:12 | 4:18 | faster than 65% |
| Run 2: | 5:19 | 5:33 | faster than 60% |
| Sled push: | 2:24 | 2:13 | faster than 31% |
| Run 3: | 6:18 | 5:50 | faster than 29% |
| Sled pull: | 4:29 | 4:03 | faster than 30% |
| Run 4: | 5:42 | 5:46 | faster than 52% |
| Burpee broad jump: | 3:18 | 3:22 | faster than 54% |
| Run 5: | 5:43 | 5:58 | faster than 60% |
| Row: | 4:40 | 4:36 | faster than 43% |
| Run 6: | 5:32 | 5:51 | faster than 64% |
| Farmers carry: | 1:40 | 1:47 | faster than 69% |
| Run 7: | 5:38 | 5:53 | faster than 62% |
| Sandbag lunges: | 4:25 | 4:02 | faster than 33% |
| Run 8: | 6:02 | 6:07 | faster than 53% |
| Wall balls: | 5:43 | 4:29 | faster than 17% |
| Roxzone: | 5:24 | 6:15 | faster than 78% |
| Runs (8 km) | 44:18 | 45:38 | faster than 57% |
| Stations (8) | 30:51 | ||
| Finish | 1:20:28 | 1:21:02 | 932nd of 1,960 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Ivan Salle-Canne1 race
- Ivan Sallecanne1 race
- Julie Ceresuela1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 2,350 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 73% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 73% |
| Push | 7% |
| Pull | 15% |
| BBJ | 32% |
| Row | 35% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 31% |
| Roxzone | 51% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: SkiErg (faster than 73%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:11 faster); weakest: Sandbag lunges (2:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 39:57 running, 43:48 at the stations and 6:14 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 39:13 running, 36:28 at the stations and 6:16 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:13 | 4:28 |
| SkiErg | 4:31 | 4:42 |
| Run 2 | 4:37 | 4:37 |
| Sled push | 4:44 | 3:25 |
| Run 3 | 5:16 | 5:01 |
| Sled pull | 5:59 | 4:41 |
| Run 4 | 5:05 | 4:59 |
| Burpee broad jump | 5:58 | 5:10 |
| Run 5 | 5:17 | 5:03 |
| Row | 5:01 | 4:51 |
| Run 6 | 5:02 | 4:56 |
| Farmers carry | 2:31 | 2:06 |
| Run 7 | 5:00 | 4:55 |
| Sandbag lunges | 7:14 | 4:55 |
| Run 8 | 5:27 | 5:14 |
| Wall balls | 7:50 | 6:38 |
| Roxzone | 6:14 | 6:16 |
| Finish | 1:29:50 | 1:22:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:19 against the typical Open Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
