CAN Patrick O’Neill
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick O’Neill at each race, oldest on the left; lower is faster.The best was 1:09:07 at Ottawa (May 2026); Patrick O’Neill was 0:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Men | 1:09:10 |
| Ottawa | May 2026 | Open Men | 1:09:07 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
49th of 401 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 401 Pro Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:56 | faster than 93% |
| SkiErg: | 4:17 | 4:30 | faster than 79% |
| Run 2: | 3:49 | 4:43 | faster than 95% |
| Sled push: | 3:28 | 4:04 | faster than 75% |
| Run 3: | 4:07 | 5:10 | faster than 93% |
| Sled pull: | 4:57 | 5:33 | faster than 71% |
| Run 4: | 3:58 | 5:05 | faster than 95% |
| Burpee broad jump: | 3:11 | 4:41 | faster than 92% |
| Run 5: | 4:52 | 5:16 | faster than 68% |
| Row: | 4:10 | 4:37 | faster than 94% |
| Run 6: | 4:12 | 5:05 | faster than 90% |
| Farmers carry: | 1:41 | 2:09 | faster than 80% |
| Run 7: | 3:57 | 5:09 | faster than 96% |
| Sandbag lunges: | 3:56 | 5:25 | faster than 88% |
| Run 8: | 3:48 | 4:33 | faster than 84% |
| Wall balls: | 6:27 | 7:49 | faster than 70% |
| Roxzone: | 4:29 | 4:35 | faster than 52% |
| Runs (8 km) | 32:43 | 40:14 | faster than 92% |
| Stations (8) | 32:07 | ||
| Finish | 1:09:13 | 1:23:58 | 49th of 401 · faster than 88% |
66th of 1,503 Open Men (faster than 95%). Against the 45 who finished around 1:09:48: most time gained on the eight runs (2:21), most lost on sled push (1:06). Runs 5 to 8 took 1:05 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 5:02 | faster than 99% |
| SkiErg: | 4:09 | 4:34 | faster than 93% |
| Run 2: | 3:54 | 5:13 | faster than 97% |
| Sled push: | 3:26 | 3:13 | faster than 41% |
| Run 3: | 4:16 | 5:38 | faster than 96% |
| Sled pull: | 4:15 | 5:09 | faster than 79% |
| Run 4: | 4:05 | 5:36 | faster than 98% |
| Burpee broad jump: | 3:41 | 5:53 | faster than 95% |
| Run 5: | 4:07 | 5:43 | faster than 98% |
| Row: | 4:29 | 4:51 | faster than 83% |
| Run 6: | 4:21 | 5:37 | faster than 94% |
| Farmers carry: | 1:46 | 2:15 | faster than 89% |
| Run 7: | 4:04 | 5:36 | faster than 99% |
| Sandbag lunges: | 4:13 | 5:33 | faster than 86% |
| Run 8: | 4:25 | 6:13 | faster than 97% |
| Wall balls: | 5:28 | 7:35 | faster than 84% |
| Roxzone: | 4:58 | 6:37 | faster than 85% |
| Runs (8 km) | 32:47 | 44:55 | faster than 98% |
| Stations (8) | 31:27 | ||
| Finish | 1:09:07 | 1:32:13 | 66th of 1,503 · faster than 95% |
85th of 1,463 Open Men (faster than 94%). Against the 44 who finished around 1:08:35: most time gained on the eight runs (1:10), most lost on the roxzone (0:53). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:52 | fastest in the field |
| SkiErg: | 4:17 | 4:34 | faster than 85% |
| Run 2: | 3:53 | 4:52 | faster than 95% |
| Sled push: | 1:59 | 2:39 | faster than 92% |
| Run 3: | 4:13 | 5:17 | faster than 92% |
| Sled pull: | 4:13 | 5:15 | faster than 83% |
| Run 4: | 4:09 | 5:15 | faster than 93% |
| Burpee broad jump: | 4:08 | 5:31 | faster than 85% |
| Run 5: | 4:24 | 5:27 | faster than 91% |
| Row: | 4:44 | 4:54 | faster than 66% |
| Run 6: | 4:06 | 5:18 | faster than 95% |
| Farmers carry: | 1:34 | 2:06 | faster than 93% |
| Run 7: | 3:50 | 5:14 | faster than 98% |
| Sandbag lunges: | 3:46 | 5:09 | faster than 90% |
| Run 8: | 4:14 | 5:59 | faster than 97% |
| Wall balls: | 6:06 | 7:52 | faster than 78% |
| Roxzone: | 5:26 | 6:44 | faster than 78% |
| Runs (8 km) | 33:01 | 43:32 | faster than 96% |
| Stations (8) | 30:47 | ||
| Finish | 1:09:10 | 1:28:56 | 85th of 1,463 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Ottawa 2026 · best of 2 | 4:34 |
| Sled push | 1:59 | Boston 2025 · best of 2 | 3:04 |
| Sled pull | 4:13 | Boston 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Ottawa 2026 · best of 2 | 5:38 |
| Row | 4:29 | Ottawa 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | Boston 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:46 | Boston 2025 · best of 2 | 5:20 |
| Wall balls | 5:28 | Ottawa 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:47 | Ottawa 2026 · best of 2 | 41:47 |
| Roxzone | 4:58 | Ottawa 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 94% |
| Push | 42% |
| Pull | 79% |
| BBJ | 96% |
| Row | 84% |
| Carry | 90% |
| Lunges | 86% |
| Wall balls | 85% |
| Roxzone | 85% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:08 faster); weakest: Sled push (0:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 32:50 running, 31:27 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 5:02 |
| SkiErg | 4:09 | 4:34 |
| Run 2 | 3:54 | 5:13 |
| Sled push | 3:26 | 3:13 |
| Run 3 | 4:16 | 5:38 |
| Sled pull | 4:15 | 5:09 |
| Run 4 | 4:05 | 5:36 |
| Burpee broad jump | 3:41 | 5:53 |
| Run 5 | 4:07 | 5:43 |
| Row | 4:29 | 4:51 |
| Run 6 | 4:21 | 5:37 |
| Farmers carry | 1:46 | 2:15 |
| Run 7 | 4:04 | 5:36 |
| Sandbag lunges | 4:13 | 5:33 |
| Run 8 | 4:25 | 6:13 |
| Wall balls | 5:28 | 7:35 |
| Roxzone | 4:58 | 6:37 |
| Finish | 1:09:07 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:07.
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