GER Patrick Nava
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:09 at Geneva 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Nava at each race, oldest on the left; lower is faster.The best was 1:07:09 at Geneva (Oct 2025); Patrick Nava was 0:24 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:07:09 |
| Frankfurt | Dec 2025 | Doubles Men | 1:07:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
163rd of 940 Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 81% |
| SkiErg: | 3:59 | 3:59 | faster than 51% |
| Run 2: | 4:10 | 5:01 | faster than 88% |
| Sled push: | 2:31 | 2:10 | faster than 18% |
| Run 3: | 4:25 | 5:24 | faster than 90% |
| Sled pull: | 3:01 | 3:15 | faster than 68% |
| Run 4: | 4:26 | 5:24 | faster than 89% |
| Burpee broad jump: | 3:10 | 3:08 | faster than 49% |
| Run 5: | 4:40 | 5:36 | faster than 87% |
| Row: | 4:11 | 4:26 | faster than 84% |
| Run 6: | 4:25 | 5:27 | faster than 91% |
| Farmers carry: | 1:36 | 1:39 | faster than 58% |
| Run 7: | 4:51 | 5:24 | faster than 76% |
| Sandbag lunges: | 2:44 | 3:23 | faster than 87% |
| Run 8: | 5:20 | 5:47 | faster than 68% |
| Wall balls: | 3:53 | 4:26 | faster than 88% |
| Roxzone: | 6:38 | 6:36 | faster than 48% |
| Runs (8 km) | 35:54 | 42:21 | faster than 86% |
| Stations (8) | 25:05 | ||
| Finish | 1:07:33 | 1:15:51 | 163rd of 940 · faster than 82% |
169th of 802 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:01 | 5:34 | faster than 74% |
| SkiErg: | 3:58 | 4:14 | faster than 89% |
| Run 2: | 4:19 | 4:45 | faster than 73% |
| Sled push: | 1:45 | 1:52 | faster than 69% |
| Run 3: | 4:29 | 5:04 | faster than 79% |
| Sled pull: | 3:09 | 3:30 | faster than 71% |
| Run 4: | 4:39 | 5:03 | faster than 73% |
| Burpee broad jump: | 2:26 | 3:04 | faster than 85% |
| Run 5: | 4:51 | 5:12 | faster than 68% |
| Row: | 4:00 | 4:31 | faster than 97% |
| Run 6: | 4:33 | 5:06 | faster than 76% |
| Farmers carry: | 1:25 | 1:32 | faster than 72% |
| Run 7: | 4:49 | 5:04 | faster than 66% |
| Sandbag lunges: | 2:30 | 3:26 | faster than 96% |
| Run 8: | 4:52 | 5:17 | faster than 69% |
| Wall balls: | 5:22 | 4:50 | faster than 27% |
| Roxzone: | 5:10 | 6:03 | faster than 78% |
| Runs (8 km) | 37:28 | 41:06 | faster than 74% |
| Stations (8) | 24:35 | ||
| Finish | 1:07:09 | 1:14:48 | 169th of 802 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Geneva 2025 · best of 2 | 4:04 |
| Sled push | 1:45 | Geneva 2025 · best of 2 | 1:51 |
| Sled pull | 3:01 | Frankfurt 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:26 | Geneva 2025 · best of 2 | 3:14 |
| Row | 4:00 | Geneva 2025 · best of 2 | 4:32 |
| Farmers carry | 1:25 | Geneva 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:30 | Geneva 2025 · best of 2 | 3:36 |
| Wall balls | 3:53 | Frankfurt 2025 · best of 2 | 4:23 |
| Runs (8 km) | 35:54 | Frankfurt 2025 · best of 2 | 42:20 |
| Roxzone | 5:10 | Geneva 2025 · best of 2 | 6:43 |
How to read
Each station's best across Patrick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephan Scholten2 races
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2025, against 802 Doubles Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 89% |
| Push | 69% |
| Pull | 72% |
| BBJ | 85% |
| Row | 98% |
| Carry | 73% |
| Lunges | 97% |
| Wall balls | 27% |
| Roxzone | 78% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:38 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 37:34 running, 24:35 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Doubles Men: 41:04 running, 26:59 at the stations and 6:03 in the roxzone; the longest station was the wall balls (4:50).
See the numbers
| Part | Patrick | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:01 | 5:34 |
| SkiErg | 3:58 | 4:14 |
| Run 2 | 4:19 | 4:45 |
| Sled push | 1:45 | 1:52 |
| Run 3 | 4:29 | 5:04 |
| Sled pull | 3:09 | 3:30 |
| Run 4 | 4:39 | 5:03 |
| Burpee broad jump | 2:26 | 3:04 |
| Run 5 | 4:51 | 5:12 |
| Row | 4:00 | 4:31 |
| Run 6 | 4:33 | 5:06 |
| Farmers carry | 1:25 | 1:32 |
| Run 7 | 4:49 | 5:04 |
| Sandbag lunges | 2:30 | 3:26 |
| Run 8 | 4:52 | 5:17 |
| Wall balls | 5:22 | 4:50 |
| Roxzone | 5:10 | 6:03 |
| Finish | 1:07:09 | 1:14:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Doubles Men finisher at Geneva 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:07:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
