USA Patrick Murphy
5 HYROX races over 3 seasons.
These results may belong to more than one athlete called Patrick Murphy: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Murphy at each race, oldest on the left; lower is faster.The best was 1:19:33 at New York (May 2026); Patrick Murphy was 11:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 2:12:49 |
| New York | May 2025 | Open Men | 1:30:28 |
| New York | May 2026 | Open Men | 1:19:33 |
| Boston | Oct 2026 | Open Men | 2:01:42 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
1,716th of 1,900 Open Men (faster than 9%). Against the 57 who finished around 2:01:26: most time gained on wall balls (2:34), most lost on burpee broad jump (3:26). Runs 5 to 8 took 10:18 more than runs 1 to 4 (them: 5:56 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:11 | faster than 12% |
| SkiErg: | 5:21 | 4:39 | faster than 5% |
| Run 2: | 6:02 | 5:08 | faster than 16% |
| Sled push: | 4:29 | 3:44 | faster than 27% |
| Run 3: | 6:39 | 5:40 | faster than 18% |
| Sled pull: | 6:48 | 5:14 | faster than 16% |
| Run 4: | 6:47 | 5:36 | faster than 15% |
| Burpee broad jump: | 11:50 | 6:02 | faster than 3% |
| Run 5: | 7:19 | 5:45 | faster than 12% |
| Row: | 6:01 | 4:58 | faster than 4% |
| Run 6: | 11:03 | 5:35 | faster than 0% |
| Farmers carry: | 3:26 | 2:15 | faster than 4% |
| Run 7: | 7:23 | 5:33 | faster than 9% |
| Sandbag lunges: | 6:43 | 5:33 | faster than 26% |
| Run 8: | 9:01 | 6:31 | faster than 13% |
| Wall balls: | 8:24 | 7:29 | faster than 37% |
| Roxzone: | 9:34 | 7:21 | faster than 22% |
| Runs (8 km) | 59:09 | 44:18 | faster than 8% |
| Stations (8) | 53:02 | ||
| Finish | 2:01:42 | 1:32:27 | 1716th of 1,900 · faster than 9% |
978th of 4,637 Open Men (faster than 78%). Against the 139 who finished around 1:19:05: most time gained on sled pull (0:55), most lost on the eight runs (3:52). Runs 5 to 8 took 4:22 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:15 | faster than 72% |
| SkiErg: | 3:44 | 4:36 | fastest in the field |
| Run 2: | 4:39 | 4:58 | faster than 67% |
| Sled push: | 2:02 | 3:08 | faster than 98% |
| Run 3: | 4:55 | 5:19 | faster than 68% |
| Sled pull: | 3:16 | 4:56 | faster than 97% |
| Run 4: | 5:07 | 5:20 | faster than 59% |
| Burpee broad jump: | 5:27 | 5:46 | faster than 56% |
| Run 5: | 5:20 | 5:37 | faster than 61% |
| Row: | 4:16 | 4:59 | faster than 97% |
| Run 6: | 5:17 | 5:29 | faster than 58% |
| Farmers carry: | 1:36 | 2:23 | faster than 97% |
| Run 7: | 5:22 | 5:27 | faster than 53% |
| Sandbag lunges: | 4:14 | 5:42 | faster than 87% |
| Run 8: | 7:54 | 7:07 | faster than 36% |
| Wall balls: | 5:24 | 7:40 | faster than 87% |
| Roxzone: | 6:19 | 7:00 | faster than 61% |
| Runs (8 km) | 43:21 | 45:00 | faster than 58% |
| Stations (8) | 29:59 | ||
| Finish | 1:19:33 | 1:32:38 | 978th of 4,637 · faster than 78% |
136th of 267 Pro Men (faster than 49%).
| Part | Time | Typical here | vs 267 Pro Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:04 | faster than 43% |
| SkiErg: | 3:57 | 4:25 | faster than 98% |
| Run 2: | 4:31 | 4:11 | faster than 31% |
| Sled push: | 3:39 | 3:45 | faster than 56% |
| Run 3: | 4:45 | 4:38 | faster than 45% |
| Sled pull: | 6:04 | 6:42 | faster than 65% |
| Run 4: | 5:02 | 4:43 | faster than 32% |
| Burpee broad jump: | 4:44 | 4:27 | faster than 41% |
| Run 5: | 5:04 | 4:45 | faster than 35% |
| Row: | 4:26 | 4:39 | faster than 75% |
| Run 6: | 5:00 | 4:39 | faster than 33% |
| Farmers carry: | 1:42 | 2:07 | faster than 83% |
| Run 7: | 4:57 | 4:45 | faster than 38% |
| Sandbag lunges: | 4:22 | 5:10 | faster than 70% |
| Run 8: | 5:17 | 4:58 | faster than 34% |
| Wall balls: | 7:17 | 6:59 | faster than 46% |
| Roxzone: | 7:15 | 5:47 | faster than 22% |
| Runs (8 km) | 39:44 | 37:45 | faster than 35% |
| Stations (8) | 36:11 | ||
| Finish | 1:23:06 | 1:22:46 | 136th of 267 · faster than 49% |
1,114th of 1,865 Open Men (faster than 40%). Against the 53 who finished around 1:29:46: most time gained on sled pull (1:35), most lost on the eight runs (7:12). Runs 5 to 8 took 7:11 less than runs 1 to 4 (them: 3:12 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 7:24 | 5:04 | faster than 2% |
| SkiErg: | 4:02 | 4:32 | faster than 97% |
| Run 2: | 4:48 | 4:51 | faster than 52% |
| Sled push: | 1:36 | 2:27 | faster than 98% |
| Run 3: | 12:35 | 5:03 | faster than 0% |
| Sled pull: | 2:42 | 4:04 | faster than 98% |
| Run 4: | 4:58 | 5:10 | faster than 60% |
| Burpee broad jump: | 5:41 | 5:23 | faster than 44% |
| Run 5: | 5:13 | 5:23 | faster than 58% |
| Row: | 4:11 | 4:51 | faster than 99% |
| Run 6: | 5:06 | 5:16 | faster than 58% |
| Farmers carry: | 3:45 | 2:20 | faster than 4% |
| Run 7: | 5:18 | 5:16 | faster than 49% |
| Sandbag lunges: | 4:21 | 5:17 | faster than 79% |
| Run 8: | 6:57 | 7:09 | faster than 55% |
| Wall balls: | 6:07 | 6:53 | faster than 65% |
| Roxzone: | 5:54 | 5:45 | faster than 47% |
| Runs (8 km) | 52:16 | 42:28 | faster than 22% |
| Stations (8) | 32:25 | ||
| Finish | 1:30:28 | 1:26:41 | 1114th of 1,865 · faster than 40% |
1,459th of 1,480 Open Men (faster than 1%). Against the 45 who finished around 1:57:00: most time gained on sled pull (0:43), most lost on the eight runs (15:34). Runs 5 to 8 took 7:59 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 4:15 | faster than 4% |
| SkiErg: | 4:56 | 4:39 | faster than 22% |
| Run 2: | 7:14 | 4:47 | faster than 1% |
| Sled push: | 2:54 | 2:45 | faster than 41% |
| Run 3: | 8:09 | 5:07 | faster than 1% |
| Sled pull: | 5:56 | 4:50 | faster than 19% |
| Run 4: | 9:01 | 5:10 | faster than 0% |
| Burpee broad jump: | 10:26 | 5:22 | faster than 2% |
| Run 5: | 9:38 | 5:16 | faster than 0% |
| Row: | 4:57 | 4:42 | faster than 26% |
| Run 6: | 9:05 | 5:13 | faster than 0% |
| Farmers carry: | 2:16 | 1:57 | faster than 24% |
| Run 7: | 9:03 | 5:14 | faster than 0% |
| Sandbag lunges: | 8:04 | 4:54 | faster than 4% |
| Run 8: | 10:36 | 5:57 | faster than 1% |
| Wall balls: | 13:48 | 6:33 | faster than 2% |
| Roxzone: | 10:54 | 6:51 | faster than 6% |
| Runs (8 km) | 1:08:41 | 41:05 | faster than 0% |
| Stations (8) | 53:17 | ||
| Finish | 2:12:49 | 1:24:35 | 1459th of 1,480 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | New York 2026 · best of 4 | 4:34 |
| Sled push | 1:36 | New York 2025 · best of 4 | 3:04 |
| Sled pull | 2:42 | New York 2025 · best of 4 | 4:57 |
| Burpee broad jump | 5:27 | New York 2026 · best of 4 | 5:38 |
| Row | 4:11 | New York 2025 · best of 4 | 4:53 |
| Farmers carry | 1:36 | New York 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:14 | New York 2026 · best of 4 | 5:20 |
| Wall balls | 5:24 | New York 2026 · best of 4 | 7:03 |
| Runs (8 km) | 43:21 | New York 2026 · best of 4 | 41:47 |
| Roxzone | 5:54 | New York 2025 · best of 4 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 57%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 57% |
| Row | 98% |
| Carry | 98% |
| Lunges | 88% |
| Wall balls | 87% |
| Roxzone | 61% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:16 faster); weakest: Burpee broad jump (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 43:24 running, 29:59 at the stations and 6:19 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 4:50 | 5:15 |
| SkiErg | 3:44 | 4:36 |
| Run 2 | 4:39 | 4:58 |
| Sled push | 2:02 | 3:08 |
| Run 3 | 4:55 | 5:19 |
| Sled pull | 3:16 | 4:56 |
| Run 4 | 5:07 | 5:20 |
| Burpee broad jump | 5:27 | 5:46 |
| Run 5 | 5:20 | 5:37 |
| Row | 4:16 | 4:59 |
| Run 6 | 5:17 | 5:29 |
| Farmers carry | 1:36 | 2:23 |
| Run 7 | 5:22 | 5:27 |
| Sandbag lunges | 4:14 | 5:42 |
| Run 8 | 7:54 | 7:07 |
| Wall balls | 5:24 | 7:40 |
| Roxzone | 6:19 | 7:00 |
| Finish | 1:19:33 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:33.
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