Athlete · Open Men · 25-29 ·

IRL

Patrick McGrath

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:42:51 (New York 2026) · Doubles Mixed 1:12:00 (Bilbao 2026).

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1:42:51 Open Men time · New York 2026 also raced Doubles Mixed: each has its own best below

3196th of 4,637 Open Men place · New York 2026 among Open Men finishers there

1:42:51 latest race · New York 2026 first Open Men race Open Men

Runs (8 km) strongest segment · New York 2026 faster than 54% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:42:51New York 2026 · 1 race Doubles Mixed1:12:00Bilbao 2026 · 1 race · with Blanca Tebar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 6 Jun 2026what the whole field did →	Open Men · 25-29	1:42:51	3196th of 4,637	44:11	48:52	9:52	splits SkiErg4:45Sled push3:51Sled pull8:07Burpee broad jump6:41Row5:05Farmers carry3:05Sandbag lunges8:01Wall balls9:17Run 15:41Run 25:17Run 35:11Run 45:06Run 55:22Run 65:16Run 75:18Run 87:03Full report for this race →
Bilbao 2026 6 Feb 2026team: Patrick McGrath, Blanca Tebarwhat the whole field did →	Doubles Mixed · team 25-29	1:12:00	top 33% 283/867	39:32	27:23	5:08	splits SkiErg4:16Sled push2:28Sled pull3:40Burpee broad jump3:22Row4:24Farmers carry1:32Sandbag lunges3:30Wall balls4:11Run 15:20Run 24:47Run 34:48Run 44:58Run 54:56Run 64:51Run 75:00Run 84:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 20%

Sled pull faster than 4%

Burpee broad jump faster than 32%

Row faster than 43%

Farmers carry faster than 19%

Sandbag lunges faster than 14%

Wall balls faster than 31%

Roxzone faster than 16%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:43 slower

Sled pull 3:11 slower

Burpee broad jump 0:55 slower

Row 0:06 slower

Farmers carry 0:42 slower

Sandbag lunges 2:19 slower

Wall balls 1:37 slower

Roxzone 2:52 slower

Runs (8 km) 0:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:42:51

5:414:455:173:515:118:075:066:415:225:055:163:055:188:017:039:179:52

Typical Open Men1:30:41

5:154:364:583:085:194:565:205:465:374:595:282:235:275:427:077:407:00

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:11 against the typical Open Men finisher at New York 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:42:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown