GER Patrick Loch
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:24:00 (Paris 2025) · Pro Doubles Men 1:07:00 (St. Gallen 2026) · Doubles Men 1:06:46 (Stuttgart 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Patrick Thurau, Patrick Lochwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:00 | top 34% 86/256 | 36:18 | 26:05 | 4:42 | splitsSkiErg3:51Sled push2:23Sled pull3:49Burpee broad jump2:56Row4:24Farmers carry1:24Sandbag lunges3:17Wall balls4:01Run 14:27Run 24:12Run 34:40Run 44:39Run 54:47Run 64:42Run 74:49Run 84:06Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Patrick Thurau, Patrick Lochwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:07:33 | top 43% 163/388 | 33:43 | 26:42 | 7:14 | splitsSkiErg3:56Sled push2:11Sled pull4:27Burpee broad jump3:03Row4:16Farmers carry1:37Sandbag lunges3:20Wall balls3:52Run 14:15Run 23:46Run 34:03Run 44:21Run 54:10Run 64:14Run 74:17Run 84:39Full report for this race → |
| Paris 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:24:00 | top 43% 1418/3,334 | 41:08 | 37:17 | 5:38 | splitsSkiErg4:24Sled push3:22Sled pull5:31Burpee broad jump5:55Row4:41Farmers carry1:51Sandbag lunges5:10Wall balls6:23Run 13:58Run 24:31Run 35:15Run 45:13Run 55:29Run 65:24Run 75:27Run 85:56Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Patrick Thurau, Patrick Lochwhat the whole field did → | Doubles Men · team 30-39 | 1:06:46 | top 22% 65/308 | 37:08 | 24:41 | 5:02 | splitsSkiErg4:03Sled push1:40Sled pull3:32Burpee broad jump2:39Row4:24Farmers carry1:30Sandbag lunges3:04Wall balls3:49Run 14:35Run 24:13Run 34:21Run 44:36Run 54:43Run 64:45Run 74:56Run 85:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
