GER Patrick Letzgus
2 HYROX races over 2 seasons. Best Open Men time: 1:40:03 at Karlsruhe 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Letzgus at each race, oldest on the left; lower is faster.The best was 1:40:03 at Karlsruhe (Oct 2026); Patrick Letzgus was 3:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:43:58 |
| Karlsruhe | Oct 2026 | Open Men | 1:40:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,259th of 1,725 Open Men (faster than 27%). Against the 52 who finished around 1:41:36: most time gained on the eight runs (3:36), most lost on wall balls (3:57). Runs 5 to 8 took 4:55 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 81% |
| SkiErg: | 4:50 | 4:28 | faster than 14% |
| Run 2: | 4:55 | 5:21 | faster than 71% |
| Sled push: | 3:02 | 3:13 | faster than 62% |
| Run 3: | 5:44 | 5:45 | faster than 51% |
| Sled pull: | 5:22 | 4:48 | faster than 32% |
| Run 4: | 5:58 | 5:46 | faster than 42% |
| Burpee broad jump: | 6:45 | 5:50 | faster than 32% |
| Run 5: | 6:23 | 6:03 | faster than 39% |
| Row: | 5:06 | 4:55 | faster than 32% |
| Run 6: | 6:11 | 5:49 | faster than 37% |
| Farmers carry: | 2:42 | 2:15 | faster than 25% |
| Run 7: | 6:21 | 5:50 | faster than 32% |
| Sandbag lunges: | 8:27 | 5:21 | faster than 8% |
| Run 8: | 5:54 | 5:06 | faster than 28% |
| Wall balls: | 13:24 | 7:42 | faster than 7% |
| Roxzone: | 5:48 | 5:51 | faster than 51% |
| Runs (8 km) | 44:40 | 43:45 | faster than 45% |
| Stations (8) | 49:38 | ||
| Finish | 1:40:03 | 1:29:16 | 1259th of 1,725 · faster than 27% |
984th of 1,207 Open Men (faster than 18%). Against the 36 who finished around 1:42:39: most time gained on the eight runs (6:01), most lost on wall balls (5:55). Runs 5 to 8 took 6:15 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:40 | faster than 63% |
| SkiErg: | 4:41 | 4:26 | faster than 22% |
| Run 2: | 4:53 | 5:18 | faster than 68% |
| Sled push: | 3:04 | 2:46 | faster than 33% |
| Run 3: | 5:21 | 5:40 | faster than 63% |
| Sled pull: | 6:55 | 5:02 | faster than 12% |
| Run 4: | 5:40 | 5:43 | faster than 51% |
| Burpee broad jump: | 6:54 | 5:41 | faster than 25% |
| Run 5: | 5:47 | 5:53 | faster than 53% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 5:58 | 5:44 | faster than 39% |
| Farmers carry: | 2:38 | 2:00 | faster than 11% |
| Run 7: | 6:05 | 5:46 | faster than 36% |
| Sandbag lunges: | 9:44 | 5:01 | faster than 2% |
| Run 8: | 7:45 | 6:33 | faster than 23% |
| Wall balls: | 13:34 | 6:18 | faster than 1% |
| Roxzone: | 6:48 | 6:22 | faster than 39% |
| Runs (8 km) | 44:52 | 44:27 | faster than 48% |
| Stations (8) | 52:24 | ||
| Finish | 1:43:58 | 1:28:17 | 984th of 1,207 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Karlsruhe 2025 · best of 2 | 4:34 |
| Sled push | 3:02 | Karlsruhe 2026 · best of 2 | 3:04 |
| Sled pull | 5:22 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:45 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:54 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 2:38 | Karlsruhe 2025 · best of 2 | 2:11 |
| Sandbag lunges | 8:27 | Karlsruhe 2026 · best of 2 | 5:20 |
| Wall balls | 13:24 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:40 | Karlsruhe 2026 · best of 2 | 41:47 |
| Roxzone | 5:48 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 62% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 15% |
| Push | 62% |
| Pull | 32% |
| BBJ | 33% |
| Row | 33% |
| Carry | 26% |
| Lunges | 8% |
| Wall balls | 8% |
| Roxzone | 52% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled push (faster than 62%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:11 faster); weakest: Wall balls (5:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 44:43 running, 49:38 at the stations and 5:48 in the roxzone; the longest station was the wall balls (13:24).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 3:17 | 3:45 |
| SkiErg | 4:50 | 4:28 |
| Run 2 | 4:55 | 5:21 |
| Sled push | 3:02 | 3:13 |
| Run 3 | 5:44 | 5:45 |
| Sled pull | 5:22 | 4:48 |
| Run 4 | 5:58 | 5:46 |
| Burpee broad jump | 6:45 | 5:50 |
| Run 5 | 6:23 | 6:03 |
| Row | 5:06 | 4:55 |
| Run 6 | 6:11 | 5:49 |
| Farmers carry | 2:42 | 2:15 |
| Run 7 | 6:21 | 5:50 |
| Sandbag lunges | 8:27 | 5:21 |
| Run 8 | 5:54 | 5:06 |
| Wall balls | 13:24 | 7:42 |
| Roxzone | 5:48 | 5:51 |
| Finish | 1:40:03 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:42 against the typical Open Men finisher at Karlsruhe 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
