USA Patrick Lafferty
2 HYROX results over 2 seasons. Best Open Men time 3:18:56 at Dallas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 65-69 | 3:18:56 | 2070th of 2,075 | 1:25:26 | 1:42:30 | 11:05 | splitsSkiErg5:59Sled push5:04Sled pull10:43Burpee broad jump19:42Row7:59Farmers carry4:55Sandbag lunges18:55Wall balls29:13Run 110:07Run 29:02Run 310:12Run 410:16Run 510:19Run 610:23Run 711:40Run 813:32Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 65-69 | 3:25:43 | 1151st of 1,152 | 1:40:22 | 1:26:10 | 19:10 | splitsSkiErg6:14Sled push7:13Sled pull6:43Burpee broad jump24:34Row7:57Farmers carry5:50Sandbag lunges23:29Wall balls4:10Run 110:49Run 210:30Run 311:51Run 411:43Run 511:36Run 613:13Run 714:00Run 816:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 21:50 against the typical Open Men finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 3:18:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
