NED Patrick Koopmans
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:30:05 at Amsterdam 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Patrick Koopmans, Marijn Zilverwhole field → | Doubles Men · team 25-29 | 1:30:05 | 1601st of 1,738366th of 383 aged 25-29 | 47:29 | 31:20 | 11:19 | View results | See splits Hide splitsSkiErg4:09faster than 23%Sled push2:10faster than 18%Sled pull3:53faster than 18%Burpee broad jump4:09faster than 10%Row4:40faster than 23%Farmers carry1:37faster than 48%Sandbag lunges4:32faster than 9%Wall balls6:10faster than 5%Runs (8 km)47:29faster than 14%Roxzone11:19Run 14:51faster than 7%Run 25:48faster than 11%Run 35:53faster than 16%Run 46:12faster than 10%Run 56:06faster than 17%Run 65:58faster than 18%Run 76:07faster than 14%Run 86:37faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marijn Zilver1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:16 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
