NED Patrick Knegt
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:34:33 at Rotterdam 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Maxine Knegt, Patrick Knegtwhole field → | Doubles Mixed · team 35-39 | 1:34:33 | 1759th of 2,213278th of 344 aged 35-39 | 50:30 | 34:38 | 9:29 | View results | See splits Hide splitsSkiErg4:46faster than 25%Sled push2:03faster than 40%Sled pull5:09faster than 5%Burpee broad jump4:49faster than 18%Row5:43faster than 3%Farmers carry2:10faster than 13%Sandbag lunges4:35faster than 32%Wall balls5:23faster than 27%Runs (8 km)50:30faster than 29%Roxzone9:29faster than 12%Run 16:22faster than 22%Run 26:06faster than 18%Run 35:59faster than 35%Run 46:06faster than 33%Run 56:15faster than 31%Run 66:17faster than 28%Run 76:21faster than 28%Run 87:08faster than 32%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Maxine Knegt, Patrick Knegtwhole field → | Doubles Mixed · team 35-39 | 2:02:03 | 2234th of 2,259429th of 434 aged 35-39 | 1:17:13 | 36:22 | 8:32 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push2:07fastest 42%Sled pull6:05faster than 2%Burpee broad jump5:56faster than 2%Row5:15faster than 7%Farmers carry2:07faster than 11%Sandbag lunges4:34faster than 23%Wall balls5:59faster than 12%Runs (8 km)1:17:13Roxzone8:32faster than 15%Run 15:07faster than 13%Run 29:03faster than 1%Run 39:34Run 49:46Run 510:15Run 69:49Run 79:48Run 813:55Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Amsterdam 2026 · best of 2 | 4:20 |
| Sled push | 2:03 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 5:09 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:49 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 5:15 | Amsterdam 2026 · best of 2 | 4:47 |
| Farmers carry | 2:07 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:34 | Amsterdam 2026 · best of 2 | 4:03 |
| Wall balls | 5:23 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:30 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 8:32 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Patrick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maxine Knegt2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:28 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
