Athlete · Pro Men · 30-34 · GBR GBR

Patrick Jenkinson

www.roxtimes.com/athletes/patrick-jenkinson-9cfff0a2

1 HYROX race over 1 season. Best Pro Men time: 1:17:57 at Bangkok 2026.

Pro Men time1:17:57Bangkok 2026
Pro Men place120thof 443 · Bangkok 2026
Races1Race again and this page shows what changed.
Strongest part of the raceSled pushfaster than 96% of Pro Men at Bangkok 2026
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Pro Men, 30-34 1:17:57 120th of 443; 38th of 137 aged 30-34 32:47 37:21 7:52 Runs 32:47 · Stations 37:21 · Roxzone 7:52

120th of 443 Pro Men (faster than 73%).

Patrick Jenkinson at HYROX Bangkok 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 443 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 443 Pro Men here
Run 1: 5:40 5:54 faster than 59%
SkiErg: 4:21 4:25 faster than 59%
Run 2: 3:29 3:51 faster than 72%
Sled push: 2:52 4:35 faster than 95%
Run 3: 3:42 4:10 faster than 72%
Sled pull: 4:37 7:02 faster than 89%
Run 4: 3:45 4:13 faster than 72%
Burpee broad jump: 4:37 4:50 faster than 58%
Run 5: 3:55 4:19 faster than 67%
Row: 4:19 4:41 faster than 88%
Run 6: 3:39 4:14 faster than 75%
Farmers carry: 1:57 2:24 faster than 76%
Run 7: 3:42 4:17 faster than 77%
Sandbag lunges: 4:46 5:42 faster than 73%
Run 8: 4:59 5:36 faster than 68%
Wall balls: 9:52 7:56 faster than 28%
Roxzone: 7:52 9:49 faster than 79%
Runs (8 km) 32:47 36:46 faster than 73%
Stations (8) 37:21
Finish 1:17:57 1:29:32 120th of 443 · faster than 73%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Bangkok 2026, against 443 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Patrickedge = faster than everyone, centre = slowest

This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 96% of the field), weakest on Wall balls (faster than 29%).

See the numbers
Part Patrick: faster than
Ski 59%
Push 96%
Pull 89%
BBJ 58%
Row 88%
Carry 76%
Lunges 74%
Wall balls 29%
Roxzone 79%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%
Sled push faster than 96%
Sled pull faster than 89%
Burpee broad jump faster than 58%
Row faster than 88%
Farmers carry faster than 76%
Sandbag lunges faster than 74%
Wall balls faster than 29%
Roxzone faster than 79%
Runs (8 km) faster than 73%

How much of the field Patrick beat on each part of the race, at this race.Best: Sled push (faster than 96%); weakest: Wall balls (faster than 29%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 1:43 faster
Sled pull 2:25 faster
Burpee broad jump 0:13 faster
Row 0:22 faster
Farmers carry 0:27 faster
Sandbag lunges 0:56 faster
Wall balls 1:56 slower
Roxzone 1:57 faster
Runs (8 km) 3:59 faster

Patrick's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:59 faster); weakest: Wall balls (1:56 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Pro Men finisher

Patrick1:17:57
5:404:213:292:523:424:373:454:373:554:193:391:573:424:464:599:527:52
Typical Pro Men1:27:58
5:544:253:514:354:107:024:134:504:194:414:142:244:175:425:367:569:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 32:51 running, 37:22 at the stations and 7:52 in the roxzone; the longest station was the wall balls (9:52).Below, Typical Pro Men: 36:34 running, 41:35 at the stations and 9:49 in the roxzone; the longest station was the wall balls (7:56).

See the numbers
Part Patrick Typical Pro Men
Run 1 5:40 5:54
SkiErg 4:21 4:25
Run 2 3:29 3:51
Sled push 2:52 4:35
Run 3 3:42 4:10
Sled pull 4:37 7:02
Run 4 3:45 4:13
Burpee broad jump 4:37 4:50
Run 5 3:55 4:19
Row 4:19 4:41
Run 6 3:39 4:14
Farmers carry 1:57 2:24
Run 7 3:42 4:17
Sandbag lunges 4:46 5:42
Run 8 4:59 5:36
Wall balls 9:52 7:56
Roxzone 7:52 9:49
Finish 1:17:57 1:29:32

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:56 against the typical Pro Men finisher at Bangkok 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:17:57.

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  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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