USA Patrick Howell
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:21:48 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Patrick Howell, Cherish Vaughnwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:48 | top 32% 667/2,087172nd of 453 aged 25-29 | 43:46 | 30:59 | 7:08 | View results | See splits Hide splitsSkiErg4:40faster than 32%Sled push2:11fastest 39%Sled pull4:47faster than 46%Burpee broad jump3:43faster than 49%Row5:23faster than 21%Farmers carry1:43fastest 23%Sandbag lunges3:36fastest 26%Wall balls4:56fastest 45%Runs (8 km)43:46fastest 30%Roxzone7:08fastest 30%Run 15:19fastest 19%Run 25:05fastest 28%Run 35:32fastest 35%Run 45:36fastest 37%Run 55:31fastest 29%Run 65:26fastest 30%Run 75:29fastest 32%Run 85:51fastest 38%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cherish Vaughn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Houston 2026, against 2,087 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:26 against the typical Doubles Mixed finisher at Houston 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
