GER Patrick Hemschrot
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Kim Klause, Patrick Hemschrotwhole field → | Doubles Mixed · team 30-34 | 1:20:30 | 1757th of 3,620539th of 949 aged 30-34 | 39:10* | 26:35* | — | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:06fastest 29%Sled pull3:20fastest 40%Burpee broad jump3:22fastest 37%Row4:30fastest 27%Farmers carry1:51fastest 47%Sandbag lunges3:27fastest 23%Wall balls3:48fastest 11%Runs (8 km)39:10faster than 36%Roxzone—Run 14:04faster than 37%Run 24:28faster than 34%Run 34:35faster than 38%Run 44:46faster than 32%Run 54:52faster than 33%Run 64:53faster than 32%Run 74:57faster than 32%Run 86:39faster than 40%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Patrick Hemschrot, Marc Hemschrotwhole field → | Doubles Men · team 35-39 | 1:18:57 | 663rd of 1,136139th of 255 aged 35-39 | 48:06 | 25:10 | 5:45 | View results | See splits Hide splitsSkiErg4:05faster than 34%Sled push1:44fastest 23%Sled pull3:34faster than 18%Burpee broad jump2:28fastest 10%Row4:25fastest 34%Farmers carry1:45faster than 24%Sandbag lunges3:12fastest 26%Wall balls3:57fastest 15%Runs (8 km)48:06faster than 29%Roxzone5:45fastest 44%Run 14:58faster than 23%Run 25:54faster than 27%Run 36:03faster than 33%Run 46:21faster than 25%Run 56:22faster than 30%Run 66:14faster than 30%Run 76:28faster than 25%Run 85:50faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Kim Klause1 race
- Marc Hemschrot1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
