Patrick Guan
2 HYROX races over 1 season, all in a team with 2 partners. Best times: Doubles Mixed 1:40:19 (Singapore 2026) · Doubles Men 1:18:35 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Karen Lee, Patrick Guanwhat the whole field did → | Doubles Mixed · team 50-54 | 1:40:19 | 593rd of 1,0729th of 18 aged 50-54 | 58:32 | 32:21 | 9:32 | View results | See splits Hide splitsSkiErg4:47faster than 37%Sled push2:21fastest 12%Sled pull5:42faster than 21%Burpee broad jump3:10fastest 20%Row5:01fastest 33%Farmers carry2:12faster than 42%Sandbag lunges4:20fastest 31%Wall balls4:48fastest 24%Runs (8 km)58:32faster than 31%Roxzone9:32faster than 49%Run 15:02faster than 32%Run 26:27faster than 44%Run 36:38fastest 49%Run 46:56faster than 43%Run 57:15faster than 42%Run 67:15faster than 38%Run 79:05faster than 13%Run 89:57faster than 17%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Tian Poh Loo, Patrick Guanwhat the whole field did → | Doubles Men · team 50-54 | 1:18:35 | top 28% 422/1,55211th of 36 aged 50-54 | 38:42 | 30:25 | 9:32 | View results | See splits Hide splitsSkiErg4:14fastest 41%Sled push2:23faster than 42%Sled pull4:17faster than 44%Burpee broad jump3:18fastest 37%Row4:44fastest 44%Farmers carry1:54faster than 36%Sandbag lunges4:43faster than 28%Wall balls4:52faster than 45%Runs (8 km)38:42fastest 22%Roxzone9:32fastest 20%Run 16:23fastest 17%Run 24:18fastest 27%Run 34:39fastest 33%Run 44:24fastest 21%Run 54:34fastest 26%Run 64:28fastest 24%Run 74:39fastest 30%Run 85:22fastest 20%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Karen Lee1 race
- Tian Poh Loo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:54 against the typical Doubles Mixed finisher at Singapore 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
