AUT Patrick Gaupmann
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
952nd of 1,171 Open Men (faster than 18%). Against the 35 who finished around 1:40:17: most time gained on wall balls (2:28), most lost on the eight runs (5:49). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 6:17 | 4:49 | faster than 5% |
| SkiErg: | 4:18 | 4:28 | faster than 77% |
| Run 2: | 5:38 | 4:26 | faster than 6% |
| Sled push: | 2:32 | 2:49 | faster than 71% |
| Run 3: | 5:37 | 4:47 | faster than 15% |
| Sled pull: | 4:17 | 4:43 | faster than 69% |
| Run 4: | 6:01 | 4:48 | faster than 9% |
| Burpee broad jump: | 6:30 | 5:29 | faster than 28% |
| Run 5: | 6:31 | 4:57 | faster than 5% |
| Row: | 5:26 | 4:46 | faster than 6% |
| Run 6: | 6:30 | 4:50 | faster than 4% |
| Farmers carry: | 2:13 | 2:06 | faster than 40% |
| Run 7: | 6:23 | 4:49 | faster than 5% |
| Sandbag lunges: | 4:46 | 5:14 | faster than 64% |
| Run 8: | 7:01 | 5:22 | faster than 11% |
| Wall balls: | 7:15 | 7:24 | faster than 52% |
| Roxzone: | 13:46 | 9:45 | faster than 6% |
| Runs (8 km) | 49:55 | 38:57 | faster than 6% |
| Stations (8) | 37:17 | ||
| Finish | 1:40:52 | 1:26:59 | 952nd of 1,171 · faster than 18% |
617th of 655 Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 655 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 4:51 | faster than 6% |
| SkiErg: | 4:03 | 3:50 | faster than 20% |
| Run 2: | 6:06 | 4:49 | faster than 7% |
| Sled push: | 1:36 | 1:31 | faster than 37% |
| Run 3: | 6:12 | 5:10 | faster than 13% |
| Sled pull: | 2:56 | 2:47 | faster than 39% |
| Run 4: | 6:29 | 5:13 | faster than 11% |
| Burpee broad jump: | 4:32 | 3:04 | faster than 7% |
| Run 5: | 6:55 | 5:15 | faster than 9% |
| Row: | 5:12 | 4:20 | faster than 2% |
| Run 6: | 6:58 | 5:09 | faster than 5% |
| Farmers carry: | 1:53 | 1:28 | faster than 9% |
| Run 7: | 6:46 | 5:12 | faster than 7% |
| Sandbag lunges: | 4:08 | 3:09 | faster than 12% |
| Run 8: | 8:15 | 5:32 | faster than 3% |
| Wall balls: | 5:59 | 3:50 | faster than 1% |
| Roxzone: | 8:07 | 5:10 | faster than 7% |
| Runs (8 km) | 53:58 | 41:25 | faster than 6% |
| Stations (8) | 30:19 | ||
| Finish | 1:32:19 | 1:11:05 | 617th of 655 · faster than 5% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Erwin Gaupmann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 78% of the field), weakest on Roxzone (faster than 6%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 78% |
| Push | 71% |
| Pull | 70% |
| BBJ | 28% |
| Row | 6% |
| Carry | 41% |
| Lunges | 65% |
| Wall balls | 53% |
| Roxzone | 6% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: SkiErg (faster than 78%); weakest: Roxzone (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:28 faster); weakest: Runs (8 km) (10:58 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 49:58 running, 37:17 at the stations and 13:46 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 6:17 | 4:49 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 5:38 | 4:26 |
| Sled push | 2:32 | 2:49 |
| Run 3 | 5:37 | 4:47 |
| Sled pull | 4:17 | 4:43 |
| Run 4 | 6:01 | 4:48 |
| Burpee broad jump | 6:30 | 5:29 |
| Run 5 | 6:31 | 4:57 |
| Row | 5:26 | 4:46 |
| Run 6 | 6:30 | 4:50 |
| Farmers carry | 2:13 | 2:06 |
| Run 7 | 6:23 | 4:49 |
| Sandbag lunges | 4:46 | 5:14 |
| Run 8 | 7:01 | 5:22 |
| Wall balls | 7:15 | 7:24 |
| Roxzone | 13:46 | 9:45 |
| Finish | 1:40:52 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:01 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
