NED Patrick Fraza
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:12 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Robin Fraza, Patrick Frazawhat the whole field did → | Doubles Mixed · team 30-39 | 1:32:12 | 589th of 681268th of 305 aged 30-39 | 45:52* | 32:44* | 6:07 | View results | See splits Hide splitsSkiErg4:21faster than 31%Sled push2:14faster than 17%Sled pull3:48faster than 38%Burpee broad jump6:04faster than 2%Row4:51faster than 28%Farmers carry1:57faster than 20%Sandbag lunges4:00faster than 34%Wall balls5:29faster than 5%Runs (8 km)45:52faster than 12%Roxzone6:07fastest 49%Run 18:16faster than 16%Run 25:46faster than 15%Run 36:09faster than 11%Run 46:13faster than 12%Run 5—Run 66:42faster than 6%Run 76:21faster than 13%Run 86:27faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Robin Fraza1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:37 against the typical Doubles Mixed finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
