IRL Patrick English
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:08 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sept 2025team: Patrick English, Orlagh McShanewhat the whole field did → | Doubles Mixed · team 25-29 | 1:20:08 | top 47% 286/61782nd of 167 aged 25-29 | 42:55 | 28:54 | 8:23 | View results | See splits Hide splitsSkiErg4:30faster than 11%Sled push1:36fastest 9%Sled pull3:59faster than 43%Burpee broad jump3:57faster than 36%Row4:57faster than 40%Farmers carry1:44fastest 45%Sandbag lunges3:31fastest 29%Wall balls4:40faster than 40%Runs (8 km)42:55fastest 49%Roxzone8:23fastest 46%Run 16:23faster than 24%Run 25:14faster than 41%Run 35:28faster than 41%Run 45:24faster than 47%Run 55:17fastest 43%Run 65:06fastest 38%Run 75:01fastest 32%Run 85:05fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Orlagh McShane1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:22 against the typical Doubles Mixed finisher at Perth 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:20:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
