IRL Patrick Downer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:34:53 at Málaga 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2025 21 Mar 2025team: Brian Farrelly, Patrick Downerwhole field → | Doubles Men · team 60-69 | 1:34:53 | 1031st of 1,0762nd of 4 aged 60-69 | 56:52 | 31:22 | 6:45 | View results | See splits Hide splitsSkiErg4:19faster than 7%Sled push2:10faster than 13%Sled pull3:57faster than 11%Burpee broad jump5:05faster than 2%Row5:10faster than 6%Farmers carry1:55faster than 15%Sandbag lunges4:27faster than 12%Wall balls4:19faster than 28%Runs (8 km)56:52faster than 2%Roxzone6:45faster than 27%Run 15:23faster than 5%Run 25:49faster than 7%Run 36:18faster than 8%Run 46:19faster than 9%Run 58:58Run 66:34faster than 8%Run 78:42Run 88:54faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brian Farrelly1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,076 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:03 against the typical Doubles Men finisher at Málaga 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
