NED Patrick Cox
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:40:47 at Maastricht Feb 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht Sep 2025 19 Sep 2025team: Edwin Grootendorst, Patrick Coxwhole field → | Doubles Men · team 55-59 | 1:47:02 | 1161st of 1,1757th of 7 aged 55-59 | 54:45 | 41:13 | 11:08 | View results | See splits Hide splitsSkiErg4:30faster than 3%Sled push2:33Sled pull4:33faster than 6%Burpee broad jump5:53faster than 1%Row5:35Farmers carry2:10faster than 2%Sandbag lunges7:39Wall balls8:20faster than 2%Runs (8 km)54:45faster than 3%Roxzone11:08faster than 2%Run 16:40faster than 3%Run 26:28faster than 3%Run 36:41faster than 4%Run 46:35faster than 7%Run 56:58faster than 6%Run 66:50faster than 5%Run 76:47faster than 5%Run 87:49faster than 5%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Patrick Cox, Edwin Grootendorstwhole field → | Doubles Men · team 50-59 | 1:40:47 | 798th of 82031st of 33 aged 50-59 | 48:46* | 34:11* | 9:24 | View results | See splits Hide splitsSkiErg4:16faster than 13%Sled push1:59faster than 8%Sled pull3:54faster than 7%Burpee broad jump5:39faster than 1%Row5:18faster than 1%Farmers carry2:12faster than 1%Sandbag lunges5:54faster than 1%Wall balls4:59faster than 3%Runs (8 km)48:46faster than 7%Roxzone9:24faster than 10%Run 18:39faster than 3%Run 26:21faster than 6%Run 36:33faster than 4%Run 46:45faster than 4%Run 5—Run 66:34faster than 6%Run 76:50faster than 5%Run 87:04faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Maastricht Feb 2025 · best of 2 | 4:04 |
| Sled push | 1:59 | Maastricht Feb 2025 · best of 2 | 1:50 |
| Sled pull | 3:54 | Maastricht Feb 2025 · best of 2 | 3:20 |
| Burpee broad jump | 5:39 | Maastricht Feb 2025 · best of 2 | 3:13 |
| Row | 5:18 | Maastricht Feb 2025 · best of 2 | 4:32 |
| Farmers carry | 2:10 | Maastricht Sep 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:54 | Maastricht Feb 2025 · best of 2 | 3:35 |
| Wall balls | 4:59 | Maastricht Feb 2025 · best of 2 | 4:23 |
| Runs (8 km) | 48:46 | Maastricht Feb 2025 · best of 2 | 42:19 |
| Roxzone | 9:24 | Maastricht Feb 2025 · best of 2 | 6:48 |
How to read
Each station's best across Patrick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Edwin Grootendorst1 race
- Edwin Grootendorst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht Feb 2025, against 820 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:13 against the typical Doubles Men finisher at Maastricht Feb 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
