FRA Patrick Coisnon
6 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toulouse 2026 19 Mar 2026team: Patrick Coisnon, Franck Ruaultwhole field → | Pro Doubles Men · team 50-54 | 1:09:50 | 389th of 5879th of 10 aged 50-54 | 34:40 | 29:55 | 5:18 | View results | See splits Hide splitsSkiErg3:59faster than 19%Sled push2:58faster than 1%Sled pull4:17faster than 40%Burpee broad jump2:44faster than 33%Row4:09faster than 41%Farmers carry1:35fastest 44%Sandbag lunges4:55faster than 5%Wall balls5:18faster than 7%Runs (8 km)34:40fastest 39%Roxzone5:18faster than 27%Run 13:17fastest 35%Run 24:07fastest 34%Run 34:18fastest 29%Run 44:22fastest 38%Run 54:35fastest 43%Run 64:33fastest 46%Run 74:38fastest 45%Run 84:53fastest 50%Full report for this race → |
| Nice 2026 12 Feb 2026team: Franck Ruault, Patrick Coisnonwhole field → | Pro Doubles Men · team 45-49 | 1:11:15 | 257th of 3707th of 14 aged 45-49 | 34:57 | 31:00 | 5:22 | View results | See splits Hide splitsSkiErg4:05faster than 23%Sled push2:29faster than 5%Sled pull6:05faster than 2%Burpee broad jump3:19faster than 11%Row4:06fastest 41%Farmers carry1:44faster than 25%Sandbag lunges4:14faster than 18%Wall balls4:58faster than 17%Runs (8 km)34:57fastest 42%Roxzone5:22faster than 33%Run 14:14fastest 43%Run 24:02fastest 41%Run 34:16fastest 34%Run 44:17fastest 37%Run 54:24fastest 37%Run 64:28fastest 47%Run 74:34fastest 48%Run 84:46faster than 40%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Patrick Coisnon, Franck Ruaultwhole field → | Doubles Men · team 45-49 | 1:08:05 | 570th of 1,88217th of 77 aged 45-49 | 33:25 | 28:44 | 6:01 | View results | See splits Hide splitsSkiErg4:05faster than 34%Sled push2:11faster than 14%Sled pull3:48faster than 18%Burpee broad jump3:41faster than 20%Row4:09fastest 20%Farmers carry1:33faster than 47%Sandbag lunges4:22faster than 14%Wall balls4:55faster than 28%Runs (8 km)33:25fastest 12%Roxzone6:01fastest 32%Run 14:32fastest 17%Run 23:54fastest 15%Run 34:02fastest 10%Run 44:01fastest 10%Run 54:05fastest 11%Run 64:07fastest 14%Run 74:20fastest 20%Run 84:26fastest 12%Full report for this race → |
| Paris 2025 22 Oct 2025team: Patrick Coisnon, Franck Ruaultwhole field → | Doubles Men · team 45-49 | 1:10:04 | 574th of 2,0724th of 61 aged 45-49 | 36:00 | 29:14 | 4:55 | View results | See splits Hide splitsSkiErg3:54fastest 36%Sled push2:36faster than 5%Sled pull4:06faster than 26%Burpee broad jump3:57faster than 19%Row4:14fastest 32%Farmers carry1:29fastest 40%Sandbag lunges4:22faster than 25%Wall balls4:36faster than 45%Runs (8 km)36:00fastest 13%Roxzone4:55fastest 18%Run 13:49fastest 16%Run 24:17fastest 13%Run 34:32fastest 13%Run 44:27fastest 10%Run 54:36fastest 14%Run 64:46fastest 21%Run 74:40fastest 16%Run 84:55fastest 18%Full report for this race → |
| Toulouse 2025 8 Feb 2025team: Patrick Coisnon, Franck Ruaultwhole field → | Doubles Men · team 40-49 | 1:09:11 | 291st of 95424th of 136 aged 40-49 | 36:48 | 27:14 | 5:21 | View results | See splits Hide splitsSkiErg4:07faster than 33%Sled push1:49fastest 45%Sled pull3:54faster than 33%Burpee broad jump3:31faster than 26%Row4:22fastest 47%Farmers carry1:40faster than 31%Sandbag lunges3:43faster than 40%Wall balls4:08faster than 44%Runs (8 km)36:48fastest 19%Roxzone5:21fastest 17%Run 15:10fastest 24%Run 24:20fastest 26%Run 34:29fastest 18%Run 44:30fastest 19%Run 54:40fastest 22%Run 64:34fastest 21%Run 74:38fastest 22%Run 84:29fastest 22%Full report for this race → |
| Paris 2024 9 Nov 2024team: Franck Ruault, Patrick Coisnonwhole field → | Doubles Men · team 40-49 | 1:10:49 | 314th of 86533rd of 147 aged 40-49 | 37:03 | 28:28 | 5:21 | View results | See splits Hide splitsSkiErg3:59faster than 37%Sled push1:28fastest 11%Sled pull4:19faster than 19%Burpee broad jump3:52faster than 19%Row4:17fastest 40%Farmers carry1:43faster than 31%Sandbag lunges4:07faster than 18%Wall balls4:43faster than 21%Runs (8 km)37:03fastest 21%Roxzone5:21fastest 20%Run 13:49fastest 20%Run 24:19fastest 18%Run 34:49fastest 27%Run 44:36fastest 18%Run 54:47fastest 20%Run 64:46fastest 23%Run 74:47fastest 23%Run 85:13fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Paris 2025 · best of 4 | 4:04 |
| Sled push | 1:28 | Paris 2024 · best of 4 | 1:50 |
| Sled pull | 3:48 | Bordeaux 2025 · best of 4 | 3:20 |
| Burpee broad jump | 3:31 | Toulouse 2025 · best of 4 | 3:13 |
| Row | 4:09 | Bordeaux 2025 · best of 4 | 4:32 |
| Farmers carry | 1:29 | Paris 2025 · best of 4 | 1:40 |
| Sandbag lunges | 3:43 | Toulouse 2025 · best of 4 | 3:35 |
| Wall balls | 4:08 | Toulouse 2025 · best of 4 | 4:23 |
| Runs (8 km) | 33:25 | Bordeaux 2025 · best of 4 | 42:19 |
| Roxzone | 4:55 | Paris 2025 · best of 4 | 6:48 |
How to read
Each station's best across Patrick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Franck Ruault6 races
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 1,882 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Doubles Men finisher at Bordeaux 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
