Athlete · Open Men · 40-44 ·

AUS

Patrick Clifton

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:18 (Brisbane 2025) · Doubles Men 1:26:07 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:18 Open Men time · Brisbane 2025 also raced Doubles Men: each has its own best below

1211th of 1,368 Open Men place · Brisbane 2025 among Open Men finishers there

1:26:07 latest race · Brisbane 2026 first Doubles Men race Doubles Men with Kelvin Read

Sled pull strongest segment · Brisbane 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:18Brisbane 2025 · 1 race Doubles Men1:26:07Brisbane 2026 · 1 race · with Kelvin Read

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026team: Kelvin Read, Patrick Cliftonwhat the whole field did →	Doubles Men · team 45-49	1:26:07	947th of 1,124	49:52	26:13	10:05	splits SkiErg3:42Sled push1:37Sled pull2:28Burpee broad jump3:17Row4:40Farmers carry1:54Sandbag lunges3:44Wall balls4:51Run 15:09Run 25:45Run 36:28Run 46:18Run 56:39Run 66:27Run 76:28Run 86:41Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:45:18	1211th of 1,368	53:29	40:49	11:04	splits SkiErg4:08Sled push2:28Sled pull3:43Burpee broad jump7:34Row4:45Farmers carry2:35Sandbag lunges8:07Wall balls7:29Run 13:15Run 25:59Run 36:38Run 47:01Run 57:17Run 67:33Run 77:26Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2025, against 1,368 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 55%

Sled pull faster than 83%

Burpee broad jump faster than 14%

Row faster than 45%

Farmers carry faster than 21%

Sandbag lunges faster than 7%

Wall balls faster than 25%

Roxzone faster than 8%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:03 faster

Sled pull 0:51 faster

Burpee broad jump 2:05 slower

Row 0:03 slower

Farmers carry 0:27 slower

Sandbag lunges 2:58 slower

Wall balls 1:22 slower

Roxzone 3:52 slower

Runs (8 km) 12:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:45:18

3:154:085:592:286:383:437:017:347:174:457:332:357:268:078:247:2911:04

Typical Open Men1:22:54

2:464:184:582:315:234:345:265:295:374:425:262:085:225:095:466:077:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:52 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown