TPE Patrick Chao
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:15:50 (Taipei 2026) · Doubles Men 1:37:26 (Taipei 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 45-49 | 2:15:50 | 1104th of 1,195 | 1:05:50 | 59:42 7 of 8 | 10:23 | splitsSkiErg5:28Sled push5:13Sled pull10:18Burpee broad jump6:27Row5:59Farmers carry—Sandbag lunges7:46Wall balls17:38Run 16:39Run 25:52Run 36:36Run 47:02Run 58:07Run 69:25Run 79:31Run 812:42Full report for this race → |
| Taipei 2025 11 Apr 2025team: Patrick Chao, Ted Changwhat the whole field did → | Doubles Men · team 40-49 | 1:37:26 | 231st of 302 | 49:10 | 35:51 | 12:30 | splitsSkiErg4:44Sled push2:20Sled pull6:12Burpee broad jump4:51Row5:49Farmers carry2:13Sandbag lunges4:04Wall balls5:38Run 16:22Run 25:41Run 35:51Run 45:59Run 55:52Run 65:51Run 75:55Run 87:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 1,195 Open Men
Shape of the race
no splitLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 9:54 against the typical Open Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:15:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
