Athlete · Open Men · 25-29 ·

NZL

Patrick Bowden

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:47:11 (Auckland 2026) · Doubles Men 1:55:56 (Auckland 2025).

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1:47:11 Open Men time · Auckland 2026 also raced Doubles Men: each has its own best below

903rd of 1,138 Open Men place · Auckland 2026 among Open Men finishers there

1:47:11 latest race · Auckland 2026 first Open Men race Open Men

SkiErg strongest segment · Auckland 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:11Auckland 2026 · 1 race Doubles Men1:55:56Auckland 2025 · 1 race · with Thomas Chapman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:47:11	903rd of 1,138	57:22	42:42	7:11	splits SkiErg4:13Sled push3:52Sled pull6:21Burpee broad jump9:09Row4:54Farmers carry1:52Sandbag lunges5:47Wall balls6:34Run 15:28Run 26:05Run 38:30Run 47:36Run 56:58Run 67:25Run 77:00Run 88:24Full report for this race →
Auckland 2025 31 Jan 2025team: Patrick Bowden, Thomas Chapmanwhat the whole field did →	Doubles Men · team U29	1:55:56	352nd of 360	1:12:11	32:38	11:17	splits SkiErg4:03Sled push1:47Sled pull3:51Burpee broad jump5:52Row4:47Farmers carry1:42Sandbag lunges4:44Wall balls5:52Run 17:37Run 27:40Run 38:49Run 48:34Run 510:02Run 69:42Run 78:58Run 810:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2026, against 1,138 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patrickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 72%

Sled push faster than 28%

Sled pull faster than 19%

Burpee broad jump faster than 9%

Row faster than 55%

Farmers carry faster than 68%

Sandbag lunges faster than 49%

Wall balls faster than 58%

Roxzone faster than 28%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:32 slower

Sled pull 1:18 slower

Burpee broad jump 3:16 slower

Row 0:02 faster

Farmers carry 0:09 faster

Sandbag lunges 0:03 slower

Wall balls 0:26 faster

Roxzone 1:20 slower

Runs (8 km) 12:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patrick against the typical Open Men finisher

Patrick1:47:11

5:284:136:053:528:306:217:369:096:584:547:251:527:005:478:246:347:11

Typical Open Men1:28:55

5:194:234:563:205:305:035:305:535:444:565:352:015:345:446:367:005:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:16 against the typical Open Men finisher at Auckland 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:47:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown