Patrick Aubin
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Patrick Aubin at each race, oldest on the left; lower is faster.The best was 1:37:38 at Paris Grand Palais (Apr 2026); Patrick Aubin was 9:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Men | 1:47:19 |
| Paris | Oct 2025 | Open Men | 1:44:08 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:37:38 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:41 faster (1:47:19 to 1:37:38).
4 results at 4 races
473rd of 1,299 Doubles Men (faster than 63%). Against the 38 who finished around 1:09:31: most time gained on row (0:26), most lost on the eight runs (1:27). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,299 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:49 | faster than 72% |
| SkiErg: | 3:42 | 3:59 | faster than 92% |
| Run 2: | 4:49 | 4:53 | faster than 53% |
| Sled push: | 1:52 | 1:55 | faster than 57% |
| Run 3: | 5:08 | 5:14 | faster than 55% |
| Sled pull: | 2:44 | 3:14 | faster than 82% |
| Run 4: | 5:02 | 5:12 | faster than 58% |
| Burpee broad jump: | 2:54 | 3:19 | faster than 73% |
| Run 5: | 5:11 | 5:17 | faster than 55% |
| Row: | 3:53 | 4:24 | faster than 98% |
| Run 6: | 5:16 | 5:13 | faster than 47% |
| Farmers carry: | 1:26 | 1:37 | faster than 83% |
| Run 7: | 5:26 | 5:17 | faster than 42% |
| Sandbag lunges: | 3:43 | 3:38 | faster than 46% |
| Run 8: | 5:47 | 5:27 | faster than 36% |
| Wall balls: | 4:22 | 4:17 | faster than 45% |
| Roxzone: | 5:19 | 5:41 | faster than 63% |
| Runs (8 km) | 40:06 | 40:36 | faster than 53% |
| Stations (8) | 24:36 | ||
| Finish | 1:09:56 | 1:13:04 | 473rd of 1,299 · faster than 63% |
2,052nd of 2,547 Open Men (faster than 19%). Against the 76 who finished around 1:37:13: most time gained on burpee broad jump (1:57), most lost on the eight runs (3:02). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 4:55 | faster than 5% |
| SkiErg: | 4:41 | 4:34 | faster than 36% |
| Run 2: | 5:43 | 4:32 | faster than 6% |
| Sled push: | 3:33 | 2:56 | faster than 21% |
| Run 3: | 6:05 | 4:50 | faster than 8% |
| Sled pull: | 3:40 | 4:08 | faster than 72% |
| Run 4: | 5:54 | 4:48 | faster than 10% |
| Burpee broad jump: | 5:15 | 5:34 | faster than 58% |
| Run 5: | 6:05 | 4:55 | faster than 10% |
| Row: | 4:35 | 4:44 | faster than 67% |
| Run 6: | 6:01 | 4:52 | faster than 10% |
| Farmers carry: | 2:45 | 2:10 | faster than 21% |
| Run 7: | 6:03 | 4:55 | faster than 12% |
| Sandbag lunges: | 8:54 | 5:10 | faster than 4% |
| Run 8: | 5:30 | 4:37 | faster than 19% |
| Wall balls: | 7:09 | 6:47 | faster than 43% |
| Roxzone †: | 9:41 | ||
| Runs (8 km) | 47:25 | 38:36 | faster than 10% |
| Stations (8) | 40:32 | ||
| Finish | 1:37:38 | 1:22:41 | 2052nd of 2,547 · faster than 19% |
2,796th of 3,334 Open Men (faster than 16%). Against the 101 who finished around 1:45:03: most time gained on burpee broad jump (1:05), most lost on wall balls (1:59). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:11 | faster than 31% |
| SkiErg: | 4:30 | 4:27 | faster than 44% |
| Run 2: | 5:41 | 4:48 | faster than 13% |
| Sled push: | 3:30 | 3:22 | faster than 44% |
| Run 3: | 6:23 | 5:15 | faster than 12% |
| Sled pull: | 5:44 | 5:24 | faster than 39% |
| Run 4: | 6:11 | 5:13 | faster than 15% |
| Burpee broad jump: | 6:02 | 5:29 | faster than 37% |
| Run 5: | 6:07 | 5:21 | faster than 21% |
| Row: | 4:47 | 4:44 | faster than 45% |
| Run 6: | 6:19 | 5:13 | faster than 12% |
| Farmers carry: | 2:40 | 1:59 | faster than 9% |
| Run 7: | 6:31 | 5:14 | faster than 10% |
| Sandbag lunges: | 7:17 | 5:30 | faster than 15% |
| Run 8: | 7:57 | 5:51 | faster than 9% |
| Wall balls: | 11:37 | 7:12 | faster than 9% |
| Roxzone: | 8:28 | 6:27 | faster than 18% |
| Runs (8 km) | 49:37 | 41:26 | faster than 13% |
| Stations (8) | 46:07 | ||
| Finish | 1:44:08 | 1:26:54 | 2796th of 3,334 · faster than 16% |
1,635th of 1,936 Open Men (faster than 15%). Against the 61 who finished around 1:47:38: most time gained on sled pull (1:41), most lost on wall balls (1:50). Runs 5 to 8 took 4:26 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:47 | faster than 51% |
| SkiErg: | 4:21 | 4:29 | faster than 67% |
| Run 2: | 5:19 | 4:45 | faster than 24% |
| Sled push: | 2:38 | 2:41 | faster than 54% |
| Run 3: | 6:02 | 5:05 | faster than 14% |
| Sled pull: | 5:00 | 5:13 | faster than 56% |
| Run 4: | 6:21 | 5:08 | faster than 10% |
| Burpee broad jump: | 8:10 | 5:56 | faster than 14% |
| Run 5: | 6:26 | 5:26 | faster than 18% |
| Row: | 5:10 | 4:47 | faster than 18% |
| Run 6: | 6:26 | 5:14 | faster than 12% |
| Farmers carry: | 2:52 | 2:07 | faster than 11% |
| Run 7: | 6:16 | 5:13 | faster than 14% |
| Sandbag lunges: | 7:25 | 5:12 | faster than 11% |
| Run 8: | 7:46 | 5:58 | faster than 13% |
| Wall balls: | 12:50 | 8:08 | faster than 11% |
| Roxzone: | 9:39 | 7:33 | faster than 20% |
| Runs (8 km) | 49:18 | 41:55 | faster than 17% |
| Stations (8) | 48:26 | ||
| Finish | 1:47:19 | 1:29:04 | 1635th of 1,936 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Patrick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Maastricht 2025 · best of 3 | 4:34 |
| Sled push | 2:38 | Maastricht 2025 · best of 3 | 3:04 |
| Sled pull | 3:40 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:15 | Paris Grand Palais 2026 · best of 3 | 5:38 |
| Row | 4:35 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:40 | Paris 2025 · best of 3 | 2:11 |
| Sandbag lunges | 7:17 | Paris 2025 · best of 3 | 5:20 |
| Wall balls | 7:09 | Paris Grand Palais 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:25 | Paris Grand Palais 2026 · best of 3 | 41:47 |
| Roxzone | 8:28 | Paris 2025 · best of 2 | 7:23 |
How to read
Each station's best across Patrick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Raphaël Maugin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
This chart shows where Patrick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 73% of the field), weakest on Lunges (faster than 5%).
See the numbers
| Part | Patrick: faster than |
|---|---|
| Ski | 37% |
| Push | 22% |
| Pull | 73% |
| BBJ | 59% |
| Row | 67% |
| Carry | 21% |
| Lunges | 5% |
| Wall balls | 44% |
| Roxzone | 19% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Patrick beat on each part of the race, at this race.Best: Sled pull (faster than 73%); weakest: Sandbag lunges (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Patrick's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:28 faster); weakest: Runs (8 km) (8:49 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Patrick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Patrick: 47:29 running, 40:32 at the stations and 9:41 in the roxzone; the longest station was the sandbag lunges (8:54).Below, Typical Open Men: 38:24 running, 36:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Patrick | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 4:55 |
| SkiErg | 4:41 | 4:34 |
| Run 2 | 5:43 | 4:32 |
| Sled push | 3:33 | 2:56 |
| Run 3 | 6:05 | 4:50 |
| Sled pull | 3:40 | 4:08 |
| Run 4 | 5:54 | 4:48 |
| Burpee broad jump | 5:15 | 5:34 |
| Run 5 | 6:05 | 4:55 |
| Row | 4:35 | 4:44 |
| Run 6 | 6:01 | 4:52 |
| Farmers carry | 2:45 | 2:10 |
| Run 7 | 6:03 | 4:55 |
| Sandbag lunges | 8:54 | 5:10 |
| Run 8 | 5:30 | 4:37 |
| Wall balls | 7:09 | 6:47 |
| Roxzone | 9:41 | 7:32 |
| Finish | 1:37:38 | 1:22:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:44 against the typical Open Men finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:37:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.