Patricia Knowler

1 HYROX race over 1 season. Best Open Women time: 1:30:08 at Toronto 2026.

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Open Women time1:30:08Toronto 2026

Open Women place382ndof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 35-39	1:30:08	382nd of 1,382105th of 302 aged 35-39	45:56	38:33	5:44	View results	See splits Hide splits SkiErg5:06fastest 16%Sled push3:10fastest 46%Sled pull5:15fastest 34%Burpee broad jump8:04faster than 31%Row5:03fastest 13%Farmers carry1:54fastest 14%Sandbag lunges5:01fastest 33%Wall balls5:00fastest 11%Runs (8 km)45:56fastest 28%Roxzone5:44fastest 41%Run 15:41fastest 25%Run 25:25fastest 24%Run 35:55fastest 31%Run 46:05fastest 37%Run 56:09fastest 33%Run 65:51fastest 28%Run 76:02fastest 35%Run 84:52fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 55%

Sled pull faster than 67%

Burpee broad jump faster than 32%

Row faster than 87%

Farmers carry faster than 87%

Sandbag lunges faster than 68%

Wall balls faster than 90%

Roxzone faster than 59%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:24 faster

Sled push 0:04 faster

Sled pull 0:29 faster

Burpee broad jump 1:08 slower

Row 0:28 faster

Farmers carry 0:24 faster

Sandbag lunges 0:43 faster

Wall balls 2:15 faster

Roxzone 0:28 faster

Runs (8 km) 5:22 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:30:08

5:415:065:253:105:555:156:058:046:095:035:511:546:025:014:525:005:44

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:08 against the typical Open Women finisher at Toronto 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.