Athlete · Open Women · 35-39 · ANG

Patricia da Costa

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:33:02 (Singapore 2024) · Doubles Women 1:37:52 (Taipei 2025).

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1:33:02 Open Women time · Singapore 2024 also raced Doubles Women: each has its own best below

top 30% Open Women place · Singapore 2024 93rd of 312 Open Women finishers there

1:37:52 latest race · Taipei 2025 first Doubles Women race Doubles Women with Nissa Ibrahim

Sled pull strongest segment · Singapore 2024 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:33:02Singapore 2024 · 1 race Doubles Women1:37:52Taipei 2025 · 1 race · with Nissa Ibrahim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2025 11 Apr 2025team: Patricia da Costa, Nissa Ibrahimwhat the whole field did →	Doubles Women · team 30-39	1:37:52	140th of 225	57:29	31:52	8:36	splits SkiErg5:11Sled push1:29Sled pull5:12Burpee broad jump3:54Row5:58Farmers carry1:43Sandbag lunges4:00Wall balls4:25Run 16:57Run 28:07Run 38:55Run 46:13Run 56:32Run 66:25Run 76:40Run 87:45Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 35-39	1:33:02	top 30% 93/312	51:38	34:29	6:59	splits SkiErg5:27Sled push2:08Sled pull5:06Burpee broad jump5:52Row5:18Farmers carry2:07Sandbag lunges4:28Wall balls4:03Run 15:20Run 26:14Run 36:28Run 46:37Run 56:35Run 66:35Run 76:28Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Singapore 2024, against 312 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Patriciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 90%

Sled pull faster than 92%

Burpee broad jump faster than 63%

Row faster than 82%

Farmers carry faster than 84%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 48%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:37 faster

Sled pull 1:46 faster

Burpee broad jump 0:40 faster

Row 0:25 faster

Farmers carry 0:34 faster

Sandbag lunges 0:50 faster

Wall balls 1:26 faster

Roxzone 0:08 slower

Runs (8 km) 0:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Patricia against the typical Open Women finisher

Patricia1:33:02

5:205:276:142:086:285:066:375:526:355:186:352:076:284:287:244:036:59

Typical Open Women1:39:47

5:085:346:052:456:276:526:286:326:455:436:382:416:395:187:525:296:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:33:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown